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Book Review: "Iced" by Gary Reinl - Breaking Muscle

    https://breakingmuscle.com/book-review-iced-by-gary-reinl/
    Gary Reinl does an exceptional job of providing a comprehensive presentation of the effects of ice, why people started using ice to treat injuries, inconclusive research on the benefits of ice, and evidence in current literature that ice can potentially delay healing – the very process this modality is supposed to help.

Gary Reinl - Author - ICED! The Illusionary Treatment …

    https://www.linkedin.com/pub/dir/gary/reinl
    Started a franchise of physical therapy and exercise centers for women during the pregnancy year. Managed all public and media relations. Managed and directed program …

Get Stronger, Feel Younger: The Cardio and Diet-Free …

    https://www.amazon.com/Get-Stronger-Feel-Younger-Diet-Free-ebook/dp/B000SIKSVA
    GARY REINL is a medical exercise program development specialist. He is a consultant to Nautilus and several national health care …

Gary Reinl - ELIVATE Fitness Blog

    http://blog.elivatefitness.com/editorial-team/gary-reinl/
    Gary Reinl has spent nearly forty years in the sports-medicine field, with diverse experiences ranging from training professional athletes to pioneering the field of strength …

Ongoing Research - Gary Reinl

    https://www.garyreinl.com/why-are-we-so-fat/ongoing-research.html
    "Electrocising, assuming you are using a well-designed muscle-conditioning device, is a great way to train on off-days and, it is a sound and viable solution to fulfilling muscle …

Is Using RICE for Recovery Wrong? | ACTIVE

    https://www.active.com/cycling/articles/is-using-rice-for-recovery-wrong
    Sports performance consultant and author Gary Reinl went on a search to find the best methods of using ice for recovery and rehabilitation. He searched for clinical research and protocols on the …

Gary Reinl – no more RICE - Masters of Tri

    https://mastersoftri.com/gary-reinl-no-more-rice/
    CAVEAT: Gary did mention that in exceptional circumstances icing can be useful; two examples from the three podcasts were: If you are close to medical help and it …

Stillness is the Enemy - Gary Reinl

    https://www.garyreinl.com/articles/Stillness-is-the-Enemy.pdf
    By Gary Reinl “One of the most important concepts in orthopedics in this century is the understanding that loading [active recovery] accelerates healing of bone, fibrous tissue, …

1: Gary Reinl - Stop Icing Your Injuries - Whole Life …

    https://www.wholelifechallenge.com/r-c-e-wrong-interview-gary-reinl/
    1: Gary Reinl – Stop Icing Your Injuries By Andy Petranek Podcasts Reading Time: 2 minutes The next Whole Life Challenge starts in: 32 Days 3 Hours 30 Mins 51 Secs SIGN UP TODAY 7: Gary Reinl: On the age …

TM R - Medical Fitness Solutions

    https://www.medicalfitsolutions.com/wp-content/uploads/2019/05/Aging-Gracefully-MFS-2015.pdf
    Wayne Westcott, Ph.D., Gary Reinl, Donna Califano, PTA Nineteen elderly nursing home patients (14 women, 5 men, mean age 88.5 years) completed 14 weeks of physician …



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