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Benefits of Quitting | Smoking & Tobacco Use | CDC

    https://www.cdc.gov/tobacco/quit_smoking/how_to_quit/benefits/index.htm
    Jun 3, 2021

Smoking Cessation: Fast Facts | Smoking & Tobacco Use | CDC

    https://www.cdc.gov/tobacco/data_statistics/fact_sheets/cessation/smoking-cessation-fast-facts/index.html
    Tobacco use can lead to tobacco dependence and serious health problems. Quitting smoking greatly reduces the risk of developing …

Harms of Cigarette Smoking and Health Benefits of Quitting

    https://www.cancer.gov/about-cancer/causes-prevention/risk/tobacco/cessation-fact-sheet
    The immediate health benefits of quitting smoking are substantial: Heart rate and blood pressure, which are abnormally high while smoking, begin to return to normal. Within a few hours, the level of carbon …

What happens after you quit smoking? A timeline

    https://www.medicalnewstoday.com/articles/317956

    Fast Facts and Fact Sheets | Smoking and Tobacco Use …

      https://www.cdc.gov/tobacco/data_statistics/fact_sheets/fast_facts/index.htm
      Fast Facts and Fact Sheets Smoking leads to disease and disability and harms nearly every organ of the body. Cigarette smoking remains the leading cause of …

    Benefits of Quitting | Smokefree

      https://smokefree.gov/quit-smoking/why-you-should-quit/benefits-of-quitting
      Quitting smoking will improve blood flow to wounds, allowing important nutrients, minerals, and oxygen to reach the wound and help it heal properly. Stronger Immune System When you quit smoking, your …

    Effects of Quitting Smoking on the Body - Healthline

      https://www.healthline.com/health/effects-of-quitting-smoking
      Quitting smoking improves circulation, increases oxygen levels, and lowers inflammation — all of which give your immune system a boost, so it’s easier to fight off colds and other illnesses....

    Benefits of Quitting Smoking | American Lung Association

      https://www.lung.org/quit-smoking/i-want-to-quit/benefits-of-quitting
      12 to 24 Hours After Quitting: The carbon monoxide level in your blood drops to normal. The risk of heart attack is significantly reduced 2 Weeks to 3 Months After Quitting: Your risk of having a heart attack …

    Health Benefits of Quitting Smoking Over Time

      https://www.cancer.org/healthy/stay-away-from-tobacco/benefits-of-quitting-smoking-over-time.html
      Quitting smoking lowers your risk of other cancers over time as well, including cancers of the stomach, pancreas, liver, cervix, and colon and rectum, as well as acute myeloid leukemia (AML). Quitting also lowers …

    Fact or Fiction: What to Know About Smoking Cessation …

      https://www.fda.gov/consumers/consumer-updates/fact-or-fiction-what-know-about-smoking-cessation-and-medications
      Tobacco use is the leading preventable cause of death in the United States, resulting in more than 480,000 deaths annually. Almost 70 percent of current smokers report wanting …



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