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Folate (folic acid) - Mayo Clinic

    https://www.mayoclinic.org/drugs-supplements-folate/art-20364625
    Folate (vitamin B-9) is important in red blood cell formation and for healthy cell growth and function. The nutrient is crucial during early pregnancy to reduce the risk of birth defects of the brain and spine. Folate is found mainly in dark green leafy vegetables, beans, peas and nuts. Fruits rich in folate include oranges, l… See more

Folate - Health Professional Fact Sheet - National …

    https://ods.od.nih.gov/factsheets/Folate-HealthProfessional/
    “Folate,” formerly known as “folacin” and sometimes “vitamin B9,” is the generic term for ...

Folate (vitamin B9): Foods, deficiency …

    https://www.medicalnewstoday.com/articles/287677
    Folate is present in a wide range of foods, including fruit, vegetables, legumes, and eggs. Many …

Folate (Folic Acid) – Vitamin B9 - The …

    https://www.hsph.harvard.edu/nutritionsource/folic-acid/
    Folate is the natural form of vitamin B9, water-soluble and naturally found in many foods. It is also added to foods …

Folate: Uses, Benefits, Side Effects, Dosage, …

    https://www.verywellhealth.com/what-is-folate-1763888
    Folate is the natural form of vitamin B9 that the body needs to maintain its genetic building blocks, DNA and RNA. 1 However, folate is water-soluble, meaning the …

15 Healthy Foods That Are High in Folate …

    https://www.healthline.com/nutrition/foods-high-in-folate-folic-acid
    Here are 15 healthy foods that are high in folate or folic acid. 1. Legumes Legumes are the fruit or seed of any plant in the Fabaceae family, including: beans …

Folate Deficiency: Causes, Symptoms, and …

    https://www.healthline.com/health/folate-deficiency
    Foods that contain high amounts of folate include: leafy, green vegetables, such as broccoli and spinach Brussels sprouts peas citrus fruits, such as …

8 Healthy Foods High in Folate and Why It’s Important

    https://www.webmd.com/diet/foods-high-in-folate-folic-acid
    Many foods, particularly dark, leafy greens, are full of folate, which helps to make it easy to get all of the vitamin B9 you need from your diet. You can also find fortified cereals that...

What Is DEPLIN®? | DEPLIN®

    https://www.deplin.com/what-is-deplin
    DEPLIN ® capsules contain L-methylfolate, an active form of folate. Folate, which is one of the body’s essential B vitamins, helps the brain naturally improve your mood. If …

Deplin: A 'medical food' that treats …

    https://www.foxnews.com/health/deplin-a-medical-food-that-treats-depression
    Deplin, a derivative of folate (vitamin B9), is proving to be a powerful weapon in the treatment of depression. Folate fuels the synthesis of key brain …



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