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Metabolic Syndrome Diet: What to Eat and What to Avoid

    https://health.clevelandclinic.org/metabolic-syndrome-diet/
    A diet plan for metabolic syndrome Vegetables. When you do choose starchy vegetables, opt for those that are higher in fiber, such as beans, lentils and... Fruits. Fruits are a good source of vitamins and minerals. Yes, they also have sugar, but those …

Metabolic syndrome - Symptoms and causes - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/metabolic-syndrome/symptoms-causes/syc-20351916

    Metabolic Syndrome Diet: Foods to Eat and Foods to …

      https://www.healthline.com/health/metabolic-syndrome-diet

      Metabolic Syndrome | Johns Hopkins …

        https://www.hopkinsmedicine.org/health/conditions-and-diseases/metabolic-syndrome
        Metabolic syndrome refers to the presence of a cluster of risk factors specific for cardiovascular disease. Metabolic syndrome greatly raises the risk of developing diabetes, heart disease, stroke, …

      Metabolic syndrome - Diagnosis and treatment - Mayo …

        https://www.mayoclinic.org/diseases-conditions/metabolic-syndrome/diagnosis-treatment/drc-20351921
        Diagnosis. The National Institutes of Health guidelines define metabolic syndrome as having three or more of the following traits, including traits for which you …

      Dietary Strategies for Metabolic Syndrome: A …

        https://pubmed.ncbi.nlm.nih.gov/33003472/
        Dietary Strategies for Metabolic Syndrome: A Comprehensive Review Authors Sara Castro-Barquero 1 2 3 , Ana María Ruiz-León 2 3 , Maria Sierra-Pérez 1 , …

      The Role of Diet in Metabolic Syndrome

        https://www.nih.gov/news-events/nih-research-matters/role-diet-metabolic-syndrome
        Metabolic syndrome is a cluster of conditions that increases the risk for heart disease and stroke. Doctors consider someone to have metabolic syndrome when they have 3 or more risk factors, which …

      What is Metabolic Syndrome? | American …

        https://www.heart.org/en/health-topics/metabolic-syndrome/about-metabolic-syndrome
        Metabolic syndrome is a serious health condition that puts people at higher risk of heart disease, diabetes, stroke and diseases related to fatty buildups in artery walls ( atherosclerosis ). …

      Metabolic Syndrome - What Is Metabolic Syndrome?

        https://www.nhlbi.nih.gov/health/metabolic-syndrome
        Metabolic syndrome is a group of conditions that together raise your risk of coronary heart disease, diabetes, stroke, and other serious health problems. …

      Metabolic Syndrome | Florida Medical Clinic

        https://www.floridamedicalclinic.com/blog/whats-metabolic-syndrome/
        According to recent guidelines established by the National Institutes of Health (NIH), metabolic syndrome is defined as having three or more of the following traits: A …



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