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What Is Reflexology and How Does It Work? Benefits

    https://www.healthline.com/health/what-is-reflexology
    In traditional Chinese medicineReflexology rests on the ancient Chinese belief in qi (pronounced “chee”), or “vit…Other theoriesIn the 1890s, British scientists found that nerves connect the skin and in… See more

Reflexology: Uses, Benefits, Safety, & What to Expect

    https://www.verywellhealth.com/reflexology-5323773
    Reflexology is a type of therapy that involves applying pressure to specific points on the hands or feet. ... Our website is not intended to be a substitute for …

Reflexology Therapy for Stress, Anxiety, Pain, and …

    https://www.webmd.com/balance/what-is-reflexology
    Reflexology is a type of therapy that uses gentle pressure on specific points along your feet (and possibly on your hands or ears as well) to help you feel better. The theory is that this …

Reflexology | NCCIH

    https://www.nccih.nih.gov/health/reflexology
    Reflexology. Reflexology is a practice in which different amounts of pressure are applied to specific points on the feet or hands. These points are believed to match up with …

Foot Reflexology Chart: Points, How to, …

    https://www.healthline.com/health/foot-reflexology-chart
    This is achieved by applying pressure to certain points on the feet. “Relaxation is probably the biggest benefit [of foot reflexology],” says Martinez. “Reflexology …

Facial Reflexology: Benefits, Common Points, Tools, & More - Healthline

    https://www.healthline.com/health/facial-reflexology-benefits-points-tools
    Auth suggests facial reflexology uses these corresponding points for healing. “ Facial mapping has traditionally been used to diagnose and bring the body into balance,” explains Auth.

Reflexology Benefits Anxiety, MS, Headache & Sinusitis

    https://draxe.com/health/reflexology/
    The ancient healing art of reflexology has worked for 6,000 years by stimulating the nervous system to trigger a healing response. Dr. Axe. Search for: …

Traditional Chinese medicine foot reflexology: Benefits …

    https://www.medicalnewstoday.com/articles/traditional-chinese-medicine-foot-reflexology
    More recently, a 2020 study found that foot reflexology effectively reduced heart rate in individuals with stage 2 hypertension or high blood pressure. The …

Hand pressure points: Chart and uses

    https://www.medicalnewstoday.com/articles/324699
    Practitioners of acupressure and reflexology use pressure points in their healing treatments. For people interested in reflexology or acupressure, the hands have …

What Can I Expect in a First Reflexology Visit?

    https://www.takingcharge.csh.umn.edu/what-can-i-expect-first-reflexology-visit
    What reflexology feels like. Experiences with reflexology sessions vary from a general feeling of relaxation, to a sense of "lightness" or tingling in the body, as well as feelings of …



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