Medical Hydration And Nutrition

Water: How much should you drink every day? - Mayo …

https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/water/art-20044256

Water is your body's principal chemical component and makes up about 50% to 70% of your body weight. Your body depends on water to survive. Every cell, tissue and organ in your body needs water to work properly. For example, water: Gets rid …

https://www.cdc.gov/healthyweight/healthy_eating/water-and-healthier-drinks.html

Drinking water can prevent dehydration, a condition that can cause unclear thinking, result in mood …

Water, Hydration, and Health | Nutrition.gov

https://www.nutrition.gov/topics/basic-nutrition/water-hydration-and-health

Water and Nutrition HHS, Centers for Disease Control and Prevention Learn how water helps the body function and what tips to try if you're not getting enough. Spilling the …

Harvard T.H. Chan School of Public Health

https://www.hsph.harvard.edu/nutritionsource/water/

Water is an essential nutrient at every age, so optimal hydration is a key component for good health. Water …