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Stress symptoms: Effects on your body and behavior
- https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-symptoms/art-20050987
- If you have stress symptoms, taking steps to manage your stress can have many health benefits. Explore stress management strategies, such as: Getting regular physical activity; Practicing relaxation techniques, such as deep breathing, meditation, …
12 Stress-Induced Illnesses to Watch Out for - GoodRx
- https://www.goodrx.com/health-topic/mental-health/stress-sickness
- Broken heart syndrome (Takotsubo syndrome) Severe stress can lead to sudden, temporary …
Chronic Stress > Fact Sheets > Yale Medicine
- https://www.yalemedicine.org/conditions/stress-disorder
- Chronic stress is linked to other conditions, both psychological and physical. These can include: Diseases such as …
What Is Stress-Related Illness? - Healthline
- https://www.healthline.com/health/what-is-stress-related-illness
10 Stress-Related Health Problems That You Can Fix
- https://www.webmd.com/balance/stress-management/features/10-fixable-stress-related-health-problems
- Diabetes. Stress can worsen diabetes in two ways. First, it increases the likelihood of bad behaviors, such as unhealthy eating and excessive drinking. Second, stress seems to …
Can Stress Make You Sick? | Everyday Health
- https://www.everydayhealth.com/emotional-health/stress/illnesses-caused-stress/
- 4. Common Cold. Stress can also weaken your immune function, which can make you more susceptible to infectious diseases like colds, Uchino explains. …
11 Diseases Caused By Stress - Epainassist
- https://www.epainassist.com/articles/diseases-caused-by-stress
- Stress is invisible and nearly immeasurable but can cause a lot of diseases. It affects many people everywhere in the world. Researchers say that stress plays a …
Stress and Heart Health | American Heart Association
- https://www.heart.org/en/healthy-living/healthy-lifestyle/stress-management/stress-and-heart-health
- Stress can also: Zap your energy. Wreak havoc on your sleep. Make you feel cranky, forgetful or out of control. A stressful situation sets off a chain of events. Your body releases adrenaline, a hormone that …
How stress affects your health - American Psychological …
- https://www.apa.org/topics/stress/health
- The longer the stress lasts, the worse it is for both your mind and body. You might feel fatigued, unable to concentrate, or irritable for no good reason, for example. …
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