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Stress symptoms: Effects on your body and behavior

    https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-symptoms/art-20050987
    If you have stress symptoms, taking steps to manage your stress can have many health benefits. Explore stress management strategies, such as: Getting regular physical activity; Practicing relaxation techniques, such as deep breathing, meditation, …

12 Stress-Induced Illnesses to Watch Out for - GoodRx

    https://www.goodrx.com/health-topic/mental-health/stress-sickness
    Broken heart syndrome (Takotsubo syndrome) Severe stress can lead to sudden, temporary …

Chronic Stress > Fact Sheets > Yale Medicine

    https://www.yalemedicine.org/conditions/stress-disorder
    Chronic stress is linked to other conditions, both psychological and physical. These can include: Diseases such as …

What Is Stress-Related Illness? - Healthline

    https://www.healthline.com/health/what-is-stress-related-illness

    10 Stress-Related Health Problems That You Can Fix

      https://www.webmd.com/balance/stress-management/features/10-fixable-stress-related-health-problems
      Diabetes. Stress can worsen diabetes in two ways. First, it increases the likelihood of bad behaviors, such as unhealthy eating and excessive drinking. Second, stress seems to …

    Can Stress Make You Sick? | Everyday Health

      https://www.everydayhealth.com/emotional-health/stress/illnesses-caused-stress/
      4. Common Cold. Stress can also weaken your immune function, which can make you more susceptible to infectious diseases like colds, Uchino explains. …

    11 Diseases Caused By Stress - Epainassist

      https://www.epainassist.com/articles/diseases-caused-by-stress
      Stress is invisible and nearly immeasurable but can cause a lot of diseases. It affects many people everywhere in the world. Researchers say that stress plays a …

    Stress and Heart Health | American Heart Association

      https://www.heart.org/en/healthy-living/healthy-lifestyle/stress-management/stress-and-heart-health
      Stress can also: Zap your energy. Wreak havoc on your sleep. Make you feel cranky, forgetful or out of control. A stressful situation sets off a chain of events. Your body releases adrenaline, a hormone that …

    How stress affects your health - American Psychological …

      https://www.apa.org/topics/stress/health
      The longer the stress lasts, the worse it is for both your mind and body. You might feel fatigued, unable to concentrate, or irritable for no good reason, for example. …



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