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Caffeine | The Nutrition Source | Harvard T.H. Chan …
- https://www.hsph.harvard.edu/nutritionsource/caffeine/
- Caffeine can block the effects of the hormone adenosine, which is responsible for deep sleep. Caffeine binds to adenosine receptors in the brain, which not only lowers adenosine levels but also increases or decreases other hormones that affect sleep, including dopamine, serotonin, norepinephrine, and … See more
Caffeine: Benefits, risks, and effects - Medical News Today
- https://www.medicalnewstoday.com/articles/285194
Caffeine: How much is too much? - Mayo Clinic
- https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/caffeine/art-20045678
- Caffeine, even in the afternoon, can interfere with your sleep. Even small amounts of sleep loss can add up and disturb your daytime alertness and …
Caffeine: Are There Health Benefits? - WebMD
- https://www.webmd.com/diet/caffeine-health-benefits
- Caffeine can interact with a number of drugs. People who have been prescribed drugs including antidepressants, antipsychotics, anti-arrhythmia, or psoriasis medications …
Caffeine: MedlinePlus
- https://medlineplus.gov/caffeine.html
- Caffeine has many effects on your body's metabolism. It: Stimulates your central nervous system, which can make you feel more awake and give you a boost of energy Is a diuretic, meaning …
How caffeine changed the world - Harvard …
- https://news.harvard.edu/gazette/story/2020/08/author-michael-pollan-discusses-how-caffeine-changed-the-world/
- Taken in moderation, coffee and tea can decrease the risk of several cancers, as well cardiovascular disease, Type 2 diabetes, and Parkinson’s disease. He also suggests that the …
Coffee and health: What does the research say? - Mayo …
- https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/coffee-and-health/faq-20058339
- Liver disease, including liver cancer. Heart attack and stroke. Coffee still has potential risks, mostly due to its high caffeine content. For example, it can temporarily …
The Effects of Caffeine on Your Body
- https://www.healthline.com/health/caffeine-effects-on-body
- Caffeine is absorbed from your stomach. It reaches its highest levels in your bloodstream within an hour or two. Caffeine can make your blood pressure go up for a short time. This effect is...
Caffeine Uses, Effects & Safety Information - Drugs.com
- https://www.drugs.com/caffeine.html
- Caffeine is used to restore mental alertness or wakefulness during fatigue or drowsiness. Caffeine is also found in some headache and migraine …
New Insight into Caffeine Use Disorder
- https://www.hopkinsmedicine.org/news/articles/new-insight-into-caffeine-use-disorder
- A moderate amount of caffeine — up to 400 milligrams/day (about two 12-ounce cups of coffee) — is not generally associated with negative health effects. But, caffeine reduction is a …
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