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Kola nut: Uses, benefits, and side effects - Medical News …

    https://www.medicalnewstoday.com/articles/319626
    The nut is relatively large, being about the size of a chestnut. The kola nut has a bitter taste but becomes sweeter, as it is chewed. The kola nut may be beneficial for certain health conditions.

Kola Nut: Uses, Side Effects, and Benefits - Healthline

    https://www.healthline.com/health/kola-nut

    Kola Nut Benefits, Uses, Side Effects and More

      https://draxe.com/nutrition/kola-nut/
      Potential kola nut benefits include increased energy levels, enhanced weight loss, better blood sugar control, decreased …

    6 Amazing Benefits of Kola Nut | Organic …

      https://www.organicfacts.net/health-benefits/seed-and-nut/kola-nut.html
      6 Amazing Benefits of Kola Nut. The important health benefits of the kola nut may include its potential ability to boost the …

    11 Health Benefits of Kola Nut - Natural Food Series

      https://www.naturalfoodseries.com/11-benefits-kola-nut/

      Kola Nut: Benefits, Uses, Risks, and More …

        https://greatist.com/health/kola-nut
        Most of the rumored benefits of kola nuts should be considered folklore. Such claims suggest kola nuts: “sweetens stale water”. treats fatigue. numbs hunger pangs. heals infections. treats ...

      10 Amazing Health Benefits of Kola Nut - Uses, Side Effects

        https://www.instah.com/diet/health-benefits-of-kola-nut/
        4. Aids in losing weight. Kola nut is a blessing for people who want to lose weight but have a slow metabolism ( 1 ). The caffeine content of kola nuts can increase …

      Bitter Kola: Health Benefits, Nutrients, Preparation, and …

        https://www.webmd.com/diet/health-benefits-bitter-kola
        However, a 2013 study found that bitter kola was high in the following nutrients: Carbohydrates. Fat. Protein. The study same study also found that bitter kola had high …

      7 incredible health benefits of bitter kola

        https://www.pulse.ng/lifestyle/beauty-health/bitter-kola-the-7-health-benefits-of-this-plant-are-incredible/leq2c79
        Health benefits of bitter kola nut: 1. The aphrodisiac credentials. Traditional medicine considers bitter kola to be an aphrodisiac, so it’s believed to increase sexual desire, pleasure and ...

      10 HEALTH BENEFITS OF BITTER …

        https://eprojectlibrary.com/health-benefits-of-bitter-kola/
        Bitter kola is widely known for its medicinal benefits, as the seeds, nuts, and bark have been and are still being used to treat varying ailments (Hertog et al., 2007) .. 10 HEALTH BENEFITS OF …



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