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Chronic stress puts your health at risk - Mayo Clinic

    https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20046037
    The long-term activation of the stress response system and the overexposure to cortisol and other stress hormones that follows can disrupt almost all your body's processes. This puts you at increased risk of many health problems, including: Anxiety; …

Stress symptoms: Effects on your body and behavior

    https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-symptoms/art-20050987
    Indeed, stress symptoms can affect your body, your thoughts and feelings, and your behavior. Being able to recognize common stress symptoms can help you …

10 Stress-Related Health Problems That You Can Fix

    https://www.webmd.com/balance/stress-management/features/10-fixable-stress-related-health-problems
    Diabetes. Stress can worsen diabetes in two ways. First, it increases the likelihood of bad behaviors, such as unhealthy eating and excessive drinking. Second, stress seems to …

Stress: its surprising implications for health - Medical …

    https://www.medicalnewstoday.com/articles/289969
    The surprising health implications of stress. “Stress is significantly associated with virtually all the major areas of disease,” Prof. …

What Is Stress-Related Illness? - Healthline

    https://www.healthline.com/health/what-is-stress-related-illness

    Stress and your health: MedlinePlus Medical Encyclopedia

      https://medlineplus.gov/ency/article/003211.htm
      Stress and your health. Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. Stress is your body's reaction to a challenge or demand. In …

    Stress Symptoms: Physical Effects of Stress on the Body …

      https://www.webmd.com/balance/stress-management/stress-symptoms-effects_of-stress-on-the-body
      Having a hard time relaxing and quieting your mind. Feeling bad about yourself (low self-esteem), and feeling lonely, worthless, and depressed. Avoiding others. …

    Emotional Stress: Warning Signs, Management, When to …

      https://my.clevelandclinic.org/health/articles/6406-emotional-stress-warning-signs-management-when-to-get-help
      Symptoms of emotional stress can be both physical, mental and behavioral. Heaviness in your chest, increased heart rate or chest pain. Shoulder, neck or back pain; general body …

    Stress: Why does it happen and how can we manage it?

      https://www.medicalnewstoday.com/articles/145855
      Stress is the body’s natural defense against predators and danger. It causes the body to flood with hormones that prepare its systems to evade or confront danger. People commonly refer to this ...

    Can Stress Make You Sick? | Everyday Health

      https://www.everydayhealth.com/emotional-health/stress/illnesses-caused-stress/
      4. Common Cold. Stress can also weaken your immune function, which can make you more susceptible to infectious diseases like colds, Uchino explains. …



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