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Coffee, Caffeine, and Health | NEJM - New England …

    https://www.nejm.org/doi/full/10.1056/NEJMra1816604
    In the United States, 85% of adults consume caffeine daily, 6 and average caffeine intake is 135 mg per day, which is equivalent to about 1.5 standard cups of coffee (with a standard cup...

Caffeine | The Nutrition Source | Harvard T.H. Chan …

    https://www.hsph.harvard.edu/nutritionsource/caffeine/

    The Safety of Ingested Caffeine: A Comprehensive …

      https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5445139/
      Caffeine intoxication is diagnosed if clinically significant impairment results from the following criteria: (1) recent consumption of caffeine, usually in excess of 250 …

    Caffeine: Benefits, risks, and effects - Medical News Today

      https://www.medicalnewstoday.com/articles/285194
      Caffeine is a stimulant that occurs naturally in some foods. The Food and Drug Administration (FDA) recommends a maximum intake of 400 mg a day, or two to …

    Caffeine: MedlinePlus

      https://medlineplus.gov/caffeine.html
      Caffeine is a bitter substance that occurs naturally in more than 60 plants including: There is also synthetic (man-made) caffeine, which is added to some medicines, foods, and drinks. For example, …

    Health Effects of Caffeine | U.S. News

      https://health.usnews.com/wellness/food/articles/caffeine-and-its-health-effects
      The American Heart Association reports that drinking one or more cups of coffee per day may reduce the risk of heart failure, but only if the coffee contains caffeine. That's according to a 2021 ...

    Caffeine: Effects, risks, and cautions - Medical News Today

      https://www.medicalnewstoday.com/articles/271707
      Some studies have associated caffeine consumption with positive effects on the brain. In 2013, a study published in World Journal of Biological Psychiatry suggested that drinking between 2–4...

    Caffeine: How much is too much? - Mayo Clinic

      https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/caffeine/art-20045678
      Caffeine, even in the afternoon, can interfere with your sleep. Even small amounts of sleep loss can add up and disturb your daytime alertness and performance. …

    Association of Coffee and Caffeine Intake With the Risk …

      https://jamanetwork.com/journals/jama/fullarticle/192731
      of Parkinson Disease (PD) According to Amounts of Coffee Consumed per Day View LargeDownload Table 2. of Parkinson Disease (PD) According to Total and Noncoffee Amounts of Caffeine Consumed …

    Neuropsychiatric effects of caffeine | Advances in …

      https://www.cambridge.org/core/journals/advances-in-psychiatric-treatment/article/neuropsychiatric-effects-of-caffeine/7C884B2106D772F02DA114C1B75D4EBF
      On average, a cup of brewed coffee contains 100 mg of caffeine, compared with 75 mg for instant coffee and 50 mg for tea (Food Standards Agency, 2001); a can of …



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