Medical Journals On Sleep Deprivation

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Sleep Deprivation - StatPearls - NCBI …

https://www.ncbi.nlm.nih.gov/books/NBK547676/

Sleep is essential to health: an American Academy of …

https://jcsm.aasm.org/doi/10.5664/jcsm.9476

Sleep Deprivation and Deficiency How Sleep Affects …

https://www.nhlbi.nih.gov/health/sleep-deprivation/health-effects

Studies also show that sleep deficiency changes activity in some parts of the brain. If you're sleep deficient, you may have trouble making decisions, solving problems, …

Short- and long-term health consequences of sleep …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5449130/

Sleep plays a vital role in brain function and systemic physiology across many body systems. Problems with sleep are widely prevalent and include deficits in …

What Are Sleep Deprivation and Deficiency? - NHLBI, NIH

https://www.nhlbi.nih.gov/health/sleep-deprivation

According to the Centers for Disease Control and Prevention, about 1 in 3 adults in the United States reported not getting enough rest or sleep every day. Nearly …

The Effects of Sleep Deprivation | Johns Hopkins Medicine

https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-effects-of-sleep-deprivation

The Effects of Sleep Deprivation. Sleep Health Risks of Poor Sleep Sleep Conditions. Not getting enough sleep can affect your mood, memory and health in far-reaching and surprising ways, says Johns Hopkins sleep …

Sleep deprivation: Causes, symptoms, and treatment

https://www.medicalnewstoday.com/articles/307334

Sleep deprivation can affect various aspects of health, including: The immune system: Sleep deprivation may cause a person to be more prone to infections, which may take longer to resolve,...

Neurophysiological Effects of Sleep Deprivation in …

https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0116906

Total sleep deprivation (TSD) has been associated with general psychomotor slowing and diminished cognitive performance [1,2]. In affective disorders, …

The health hazards of insufficient sleep - Harvard Health

https://www.health.harvard.edu/staying-healthy/the-health-hazards-of-insufficient-sleep

Skimping on sleep can raise the risk of many health problems and leave you prone to accidents. Sleep experts say we should get at least seven hours of slumber each night. But as many as one in three …

Insufficient sleep in adolescents: causes and consequences

https://pubmed.ncbi.nlm.nih.gov/28211649/

Abstract. Insufficient sleep poses an important and complicated set of health risks in the adolescent population. Not only is deficient sleep (defined as both sleep duration …

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