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Muscle cramp - Symptoms and causes - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/muscle-cramp/symptoms-causes/syc-20350820
    Factors that might increase your risk of muscle cramps include: 1. Age.Older people lose muscle mass, so the remaining muscle can get overstressed more easily. 2. Dehydration.Athletes who become fatigued and dehydrated while participating in warm-weather sports frequently develop muscle cramps. 3. Pregnancy.… See more

Leg Cramps at Night: Causes, Pain Relief & Prevention

    https://my.clevelandclinic.org/health/diseases/14170-leg-cramps
    Leg cramps are unlikely to be a sign of: Labor (giving birth). Lung cancer. Menopause. Multiple sclerosis.

Muscle cramp - Diagnosis and treatment - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/muscle-cramp/diagnosis-treatment/drc-20350825
    If you have a cramp, these actions may provide relief: Stretch and massage. Stretch the cramped muscle and gently rub it to help it relax. For a calf cramp, put your …

Leg cramps: Causes, treatment, and …

    https://www.medicalnewstoday.com/articles/180160
    Leg cramps, or Charley horses, are a common problem that affects the feet, calves, and thigh …



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