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What Are METs, and How Are They Calculated?

    https://www.healthline.com/health/what-are-mets
    A MET is a way to measure your body’s expenditure of energy. The higher the MET v…Knowing the MET value of an activity can also be helpful in calculating how ma…Aiming for at least 500 MET minutes a week is a good goal for optimal cardiovascul…You can perform moderate exercise, like brisk walking, over a longer per… See more

What Are MET Scores and How Are They Used to …

    https://www.webmd.com/fitness-exercise/what-is-a-met-score
    Here are some other common workouts and their MET scores: Walking on a firm, level surface at a very brisk pace: 5.0. Running at the rate of a 10-minute mile: 9.8. Low-impact …

Preoperative Cardiac Risk Assessment | AAFP

    https://www.aafp.org/pubs/afp/issues/2002/1115/p1889.html
    The ACP preoperative guideline was published in 1997 and incorporates the Detsky criteria as the initial screening method for stratifying patients into low- or high-risk …

Metabolic Syndrome Severity Calculator

    https://metscalc.org/
    About. MetS Calc, the metabolic syndrome (MetS) severity calculator, is a browser-based form that calculates an individual's metabolic syndrome severity score using …

What Is a Good METs Level? - MedicineNet

    https://www.medicinenet.com/what_is_a_good_mets_level/article.htm
    One MET is defined as the energy expenditure per minute for sitting quietly. This is approximately 3.5 mL of oxygen uptake per kilogram of body weight per minute …

Functional Capacity (METS) Stratification – The SOAPnote Project

    https://www.soapnote.org/cardiovascular/mets/
    Functional capacity is often expressed in terms of metabolic equivalents (METS), where 1 MET is the resting or basal oxygen consumption of a 40–year-old, 70 …

What is a good METs score for a stress test? - Studybuff

    https://studybuff.com/what-is-a-good-mets-score-for-a-stress-test/
    What is a good METs score for a stress test? Exercise capacity is based on metabolic equivalents (MET) achieved, (one MET is defined as 3.5 mL O2 uptake/kg per min, which …

General Physical Activities Defined by Level of Intensity

    https://www.cdc.gov/nccdphp/dnpa/physical/pdf/PA_Intensity_table_2_1.pdf
    3.0 to 6.0 METs* (3.5 to 7 kcal/min) Vigorous activity+ Greater than 6.0 METs* (more than 7 kcal/min) Walking at a moderate or brisk pace of 3 to 4.5 mph on a level surface inside or …

Metabolic equivalents (METS) in exercise testing, …

    https://pubmed.ncbi.nlm.nih.gov/2204507/
    One metabolic equivalent (MET) is defined as the amount of oxygen consumed while sitting at rest and is equal to 3.5 ml O2 per kg body weight x min. The MET concept …

Duke Activity Status Index (DASI) - MDCalc

    https://www.mdcalc.com/calc/3910/duke-activity-status-index-dasi
    The principal investigators of the study request that you use the official version of the modified score here. Duke Activity Status Index (DASI) Estimates functional capacity. …



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