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Medical Myths: Drink 8 glasses of water each day | Tufts …

    https://www.tuftsmedicalcenter.org/news-events-media/news/web/medical-myths-drink-8-glasses-of-water-each-day
    Medical Myths: Drink 8 glasses of water each day. People tend to follow what they hear. For instance: The rule of thumb is that everybody needs to drink at least 8 glasses of water per day. It makes sense — water is one of the healthiest things you can …

Myth of 8 Glasses of Water a Day - Michigan Medicine

    https://www.med.umich.edu/1libr/Gyn/ObgynClinic/8GlassesWaterMyth.pdf
    Myth of 8 Glasses of Water a Day - 2 - Use the color of your urine as a guide. Your urine should be light yellow. If it looks like water, you are drinking more than you need. If it is …

Monday’s medical myth: drink eight glasses of water a day

    https://theconversation.com/mondays-medical-myth-drink-eight-glasses-of-water-a-day-905
    Australian dietary recommendations also bust the eight-glass myth as the official Nutrient Reference Values states “there is no single …

Do You Need Eight Glasses of Water Per Day?

    https://www.snopes.com/fact-check/water-works-2/
    Claim: The average person needs to drink eight glasses of water per day to avoid being "chronically dehydrated."

Medical myths | The BMJ

    https://www.bmj.com/content/335/7633/1288
    Another endorsement may have come from a prominent nutritionist, Frederick Stare, who once recommended, without references, the consumption “around 6 …

Where did the 8-glasses-of-water-a-day myth come from?

    https://theweek.com/articles/460728/where-did-8glassesofwateraday-myth-come-from
    But health researchers have refuted the eight-glasses-a-day claim as a silly myth riding a wave of flimsy scientific literature. In fact, many of the groups behind the public push for...

25 Medical Myths That Just Won't Go Away | Live Science

    https://www.livescience.com/36100-10-medical-myths.html
    Health Myths (Image credit: Krzysztof Chmielewski | Stock Xchng) Despite what you may have heard, drinking eight glasses of water a day isn't the key to good health. Also, neglecting to wear...

Eight Glasses of Water Myth | Science-Based Medicine

    https://sciencebasedmedicine.org/eight-glasses-of-water-myth/
    I supposes to enhance communication, the 84.5 oz. became 64, because that can be translated into the 8×8 rule – eight glasses of eight ounces of water. And that …

Medical Myths Debunked: The Truth Behind 18 Common …

    https://blog.valleywisehealth.org/medical-myths-debunked-truth-behind-common-health-misconceptions/
    Do you need eight glasses of water per day? Not Necessarily. How much you should hydrate depends on the humidity and average temperature of your state’s climate, …

Medical Myths That Needs to Be Corrected - Health Research …

    https://www.healthresearchpolicy.org/common-medical-myths/
    The best way to know how much water you should be drinking is to listen to your body. If you’re thirsty, drink some water. If you’re not thirsty, you don’t need to force …



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