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Carbohydrates: Uses, health benefits, nutrition, and risks

    https://www.medicalnewstoday.com/articles/161547
    Healthful carbohydrates include fruit, vegetables, legumes, whole grains, and some cereals. These foods contain essential vitamins, minerals, fiber, and key phytonutrients. …

What is the function of carbohydrates? Facts and …

    https://www.medicalnewstoday.com/articles/function-of-carbohydrates
    Simple carbohydrates have one or two sugar molecules and include glucose, fructose, sucrose, and …

How bad are carbs, really? - Medical News Today

    https://www.medicalnewstoday.com/articles/how-bad-are-carbs-really
    Carbohydrates are an essential macronutrient, providing the body with energy and dietary fiber to support good health. Excessive consumption of …

6 essential nutrients: Sources and why you …

    https://www.medicalnewstoday.com/articles/326132
    There are two different types of carbohydrates: simple and complex. People should limit …

Simple carbs vs. complex carbs: What's the …

    https://www.medicalnewstoday.com/articles/325171
    Carbohydrates provide most of the body’s energy. As a source of energy, complex carbohydrates …

Refined carbs: What they are, and how to avoid them

    https://www.medicalnewstoday.com/articles/refined-carbs
    Carbohydrates affect a person’s blood sugar. A person can track their carbohydrate intake using a glycemic index tool. Complex carbohydrates that score …

Should we rethink the role of carbs in obesity? - Medical …

    https://www.medicalnewstoday.com/articles/scientists-propose-a-rethink-of-the-role-of-carbs-in-obesity
    According to one theory, known as the “ carbohydrate-insulin model ,” food and drink that contain large amounts of carbohydrates cause a spike in circulating …

Carbohydrates: How carbs fit into a healthy diet - Mayo …

    https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/carbohydrates/art-20045705
    Carbohydrates and your health Despite their bad reputation, carbohydrates are vital to your health for many reasons. Providing energy …

Diabetes - Medical News Today

    https://www.medicalnewstoday.com/diabetes
    Diabetes can cause wounds to heal more slowly, increasing the risk of infections and other…. Diabetic nephropathy or kidney disease. Diabetic nephropathy is kidney disease …

Carbohydrate news and latest updates - Medical Xpress

    https://medicalxpress.com/tags/carbohydrate/
    Carbohydrates are simple organic compounds that are aldehydes or ketones with many hydroxyl groups added, usually one on each carbon atom that is not part of the aldehyde …



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