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Migraine | Nutrition Guide for Clinicians

    https://nutritionguide.pcrm.org/nutritionguide/view/Nutrition_Guide_for_Clinicians/1342056/all/Migraine
    The procedure is as follows: Start with a baseline diet including only those foods not implicated in migraine: Brown rice. Cooked or dried fruits, such as cherries, cranberries, pears, or prunes (avoid citrus fruits). Cooked green, yellow, and orange …

Migraine and Diet | American Migraine Foundation

    https://americanmigrainefoundation.org/resource-library/migraine-and-diet/
    Some recommendations are: Aim for half of your grains to be whole grains. Whole grains have more fiber and vitamins. Try to change things like... Aim for …

What to Eat When You Have Migraine, Food Triggers, …

    https://www.healthline.com/health/migraine/what-to-eat-when-you-have-a-migraine

    Migraines: Simple steps to head off the pain - Mayo Clinic

      https://www.mayoclinic.org/diseases-conditions/migraine-headache/in-depth/migraines/art-20047242
      Find a calm environment. At the first sign of a migraine, take a break and step away from …

    Diet, Nutrition, and Lifestyle Interventions for Migraine Relief

      https://ssihi.uci.edu/tip/diet-nutrition-and-lifestyle-interventions-for-migraine-relief/
      The role of diet and nutrition in causing as well as treating migraine headache disorders have been widely studied around the mechanisms of action in brain energy metabolism associated with …

    Migraine - Diagnosis and treatment - Mayo Clinic

      https://www.mayoclinic.org/diseases-conditions/migraine-headache/diagnosis-treatment/drc-20360207
      Migraine relief medications that combine caffeine, aspirin and acetaminophen (Excedrin Migraine) may be helpful, but usually only against mild migraine pain. Triptans. …

    Migraine vitamins: Do they work? - Medical News Today

      https://www.medicalnewstoday.com/articles/migraine-vitamins
      The American Migraine Foundation recommend daily doses of 400-500 mg of magnesium, whereas the American Academy of Neurology recommend 600 mg. It is a good idea to start at a lower dose …

    Diet and Migraine | American Migraine Foundation

      https://americanmigrainefoundation.org/resource-library/diet-and-migraine/
      Frequently reported migraine triggers include alcohol, including red wine and beer, artificial sweeteners, caffeine withdrawal, chocolate, processed meats and foods containing MSG, histamine, and …

    15 home remedies for migraine relief - Medical News Today

      https://www.medicalnewstoday.com/articles/322814
      15 home remedies for migraine relief 15 home remedies for migraine relief and prevention Acupressure Diet Essential oils Ginger Stress management Yoga Biofeedback Acupuncture Massage …

    Migraine Headaches: Nutritional Therapy Approaches

      https://heathercooan.com/migraine-headaches-nutritional-therapy-approaches/
      Chiropractors use adjustments to treat migraines, and they also use nutrition therapy which is a way to support the biochemistry of the body. Research shows that …



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