Medical Opinion On Vegetarianism

Becoming a vegetarian - Harvard Health

https://www.health.harvard.edu/staying-healthy/becoming-a-vegetarian

April 15, 2020. People become vegetarians for many reasons, including health, religious convictions, concerns about …

Vegetarian diet: Benefits, risks, and tips - Medical News Today

https://www.medicalnewstoday.com/articles/8749

According to a 2019 Gallup poll, 5% of people in the United States describe themselves as vegetarian, including 2% of people aged …

Vegetarian diet: How to get the best nutrition - Mayo Clinic

https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/vegetarian-diet/art-20046446

Is a vegetarian or vegan diet for you? - Harvard Health

https://www.health.harvard.edu/staying-healthy/is-a-vegetarian-or-vegan-diet-for-you

Vegetarian and vegan diets can be healthy, but they can lack certain nutrients. You may have to use a little creativity to ensure you get …

Are There Health Downsides To Vegetarian Diets?

https://www.webmd.com/diet/obesity/news/20191104/are-there-health-downsides-to-vegetarian-diets

Vegetarians had a 13% lower risk of heart disease than meat eaters. But they also had a 20% higher rate of stroke than meat eaters. That translated to three more …

The long-term health of vegetarians and vegans - PubMed

https://pubmed.ncbi.nlm.nih.gov/26707634/

Vegetarians, who do not eat any meat, poultry or fish, constitute a significant minority of the world's population. Lacto-ovo-vegetarians consume dairy products and/or eggs, …

Vegetarian Diet: Pros and Cons - Verywell Fit

https://www.verywellfit.com/vegetarian-diet-pros-and-cons-4770717

A vegetarian diet full of processed foods is less likely to provide health benefits than a diet full of nutritious fruits, vegetables, legumes and grains. As you think …

Is vegetarianism healthier? We asked five experts - The …

https://theconversation.com/is-vegetarianism-healthier-we-asked-five-experts-112133

Vegetarianism is on the rise in Australia, as many vegetarians will gladly tell you. While many people who eschew meat products do so for the sake of animals and …

The Scary Mental Health Risks of Going Meatless

https://www.womenshealthmag.com/food/a19941229/side-effects-of-vegetarianism/

New research suggests that along with shedding pounds, slashing cancer risk, and boosting life expectancy, vegetarianism could come with lesser-known side effects: Panic attacks. OCD. …

My opinion about vegetarianism vs. non-vegetarianism: …

https://conscioushealth.net/opinion-vegetarianism-vs-non-vegetarianism-for-health-conscious-health/

Many are vegetarians because of religious or cultural reason. Some maybe following a Yogic lifestyle. In terms of Ayurveda/Yoga an individual may choose to avoid meat because it is “Rajasic,” meaning …