Medical Problems Associated With Lack Of Sleep

Sleep Deprivation and Deficiency How Sleep Affects …

https://www.nhlbi.nih.gov/health/sleep-deprivation/health-effects

If you're sleep deficient, you may have trouble making decisions, solving problems, controlling your emotions and behavior, and coping with change. Sleep deficiency has also been linked to depression, suicide, and risk-taking behavior. …

The health hazards of insufficient sleep

https://www.health.harvard.edu/staying-healthy/the-health-hazards-of-insufficient-sleep

Insufficient sleep can also leave you more vulnerable to mental health issues such as depression …

Sleep Deprivation: Causes, Symptoms, & Treatment

https://www.sleepfoundation.org/sleep-deprivation

11 Effects of Sleep Deprivation on Your Body - Healthline

https://www.healthline.com/health/sleep-deprivation/effects-on-body

15 Health Problems Caused by Your Lack of Sleep — …

https://bestlifeonline.com/health-problems-from-lack-of-sleep/

Sleep and Chronic Disease | CDC

https://www.cdc.gov/sleep/about_sleep/chronic_disease.html

Sleep and Chronic Disease. As chronic diseases have assumed an increasingly common role in premature death and illness, interest in the role of sleep …

What Happens When You Don't Get …

https://health.clevelandclinic.org/happens-body-dont-get-enough-sleep/

Some of the most serious potential problems associated with chronic sleep deprivation are high blood pressure, diabetes, heart attack, heart failure or stroke. …

13 Medical Conditions That Cause Insomnia …

https://www.webmd.com/sleep-disorders/ss/slideshow-insomnia-medical-causes

Lack of sleep can make you moody, cranky, anxious, and depressed. It could also be harder to think straight or remember things. And you're more likely to …

How does inadequate sleep affect health?

https://www.nichd.nih.gov/health/topics/sleep/conditioninfo/inadequate-sleep

Chronic sleep problems have been linked to depression, anxiety, and mental distress. For example, one study reported that participants who slept only 4.5 …

Lack of sleep: Can it make you sick? - Mayo Clinic

https://www.mayoclinic.org/diseases-conditions/insomnia/expert-answers/lack-of-sleep/faq-20057757

Yes, lack of sleep can affect your immune system. Studies show that people who don't get quality sleep or enough sleep are more likely to get sick after being …