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Stress symptoms: Effects on your body and …

    https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-symptoms/art-20050987
    Stress that's left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes. Act to manage stress If you have stress symptoms, taking steps to manage your stress can have many health benefits. Explore stress management strategies, such as: Getting regular physical activity

Chronic stress puts your health at risk - Mayo Clinic

    https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20046037
    This puts you at increased risk of many health problems, including: Anxiety Depression Digestive problems Headaches Muscle tension and pain Heart disease, …

10 Stress-Related Health Problems That You Can Fix

    https://www.webmd.com/balance/stress-management/features/10-fixable-stress-related-health-problems

    Can Stress Make You Sick? | Everyday Health

      https://www.everydayhealth.com/emotional-health/stress/illnesses-caused-stress/
      Depression and Other Mental Health Conditions. The exact cause of why some people …

    How stress affects your health - American Psychological …

      https://www.apa.org/topics/stress/health
      This can put you at increased risk for a variety of physical and mental health problems, including anxiety, depression, digestive issues, headaches, muscle tension …

    Stress: Signs, Symptoms, Management & Prevention

      https://my.clevelandclinic.org/health/articles/11874-stress
      Stomach or digestive problems. Trouble having sex. Weak immune system. Stress can lead to emotional and mental symptoms like: Anxiety or irritability. Depression. Panic …



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