Medical Problems For Vegetarians

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Are There Health Downsides To Vegetarian Diets?

https://www.webmd.com/diet/obesity/news/20191104/are-there-health-downsides-to-vegetarian-diets

Although vegetarian eating does have a stellar health reputation, recent news has focused on what could be bad about vegetarian diets and more stringent vegan plans, including reports of...

Vegetarian diet: Benefits, risks, and tips

https://www.medicalnewstoday.com/articles/8749

Many studies agree that a vegetarian diet can offer a range of health benefits. Studies show that a …

Vegetarian diet: How to get the best nutrition - Mayo Clinic

https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/vegetarian-diet/art-20046446

Becoming a vegetarian - Harvard Health

https://www.health.harvard.edu/staying-healthy/becoming-a-vegetarian

People become vegetarians for many reasons, including health, religious convictions, concerns about …

Plant-based diets are best… or are they?

https://www.health.harvard.edu/blog/plant-based-diets-are-best-or-are-they-2019103118122

rates of heart disease were 22% lower in vegetarians rates of stroke were 20% higher among …

How to avoid deficiencies in a vegan diet - Medical News …

https://www.medicalnewstoday.com/articles/vegan-defiencies

The recommended daily amount for adults is 150 mcg. Having an iodine deficiency could lead to hypothyroidism. Symptoms include: an inability to tolerate colder …

The long-term health of vegetarians and vegans - PubMed

https://pubmed.ncbi.nlm.nih.gov/26707634/

Vegetarians, who do not eat any meat, poultry or fish, constitute a significant minority of the world's population. Lacto-ovo-vegetarians consume dairy products and/or eggs, whereas …

Nutrition concerns and health effects of vegetarian diets

https://pubmed.ncbi.nlm.nih.gov/21139125/

A vegetarian diet usually provides a low intake of saturated fat and cholesterol and a high intake of dietary fiber and many health-promoting phytochemicals. This is achieved by an …

12 Mistakes to Avoid on a Vegetarian or …

https://www.healthline.com/nutrition/vegetarian-and-vegan-mistakes

Because of this, vegetarians have a greater risk of developing iron-deficiency anemia, a condition in which there are not enough red blood cells in the body. …

Can Vegetarianism Cause Health Problems? | The …

https://sites.psu.edu/romanwhitepassion/2014/04/13/can-vegetarianism-cause-health-problems/

“Vegetarians were twice as likely to have allergies, a 50 percent increase in heart attacks and a 50 percent increase in incidences of cancer.” Vegetarians were found …

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