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The Health Effects of Poor Posture – Cleveland Clinic

    https://health.clevelandclinic.org/health-effects-of-poor-posture/
    Poor posture forces you to overwork the muscles in your neck and back. Your immune system’s efforts to heal those muscles spur inflammation that — over time — can lead to arthritis in nearby joints. So, …

3 surprising risks of poor posture - Harvard Health

    https://www.health.harvard.edu/staying-healthy/3-surprising-risks-of-poor-posture

    10 Ways Poor Posture Can Harm Your Health | U.S.

      https://health.usnews.com/wellness/slideshows/ways-bad-posture-can-harm-your-health
      Poor posture can lead to malalignment of your spine or knees, which can increase stress on your knees. This can be particularly detrimental if you suffer from arthritis of the knees, says Dr....

    Types of Posture: How to Correct Bad Posture - Healthline

      https://www.healthline.com/health/bone-health/the-4-main-types-of-posture

      Posture and back health - Harvard Health

        https://www.health.harvard.edu/pain/posture-and-back-health
        Good posture not only protects you against back pain, it also improves your overall health and appearance. Poor posture, on the other hand, promotes back pain and …

      What Causes Bad Posture? - Verywell Health

        https://www.verywellhealth.com/posture-fixes-what-are-you-up-against-297037
        Bad posture may also occur due to an injury, an illness, or because of genetics—issues that, for the most part, you can't control. A combination of these factors is also quite common. …

      HEALTH PROBLEMS CAUSED BY POOR POSTURE …

        https://turkeymedicals.com/poor-posture
        In fact, poor posture causes chronic spine pain (lower back, neck, back) and disc degeneration. This is due to increased tension in the muscles, joints, tendons, other …

      Abnormal Posturing: Types, Causes, and Diagnosis

        https://www.healthline.com/health/abnormal-posturing
        Abnormal posturing is a sign of a serious medical condition. The first step of emergency treatment typically involves inserting a breathing tube into the throat to assist …

      How (And Why) To Fix Bad Posture – Forbes Health

        https://www.forbes.com/health/body/how-to-fix-bad-posture/
        The Impacts of Bad Posture Back and Neck Pain. One particularly prevalent type of bad posture is called “text neck”—the strain on the spine of... Shallow Breathing. Slouching, especially while sitting, can …

      Symptoms, Causes and Treatment of Bad Posture - The …

        https://www.thephysiocompany.com/blog/stop-slouching-postural-dysfunction-symptoms-causes-and-treatment-of-bad-posture
        Visible Symptoms (See the diagram below for examples) 1. POOR Posture: Slouching, rounded shoulders, hunchback, tilting head forward, bent knees 2: GOOD posture. Balanced upright posture, with a …



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