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Are There Health Downsides To Vegetarian Diets?
- https://www.webmd.com/diet/obesity/news/20191104/are-there-health-downsides-to-vegetarian-diets
- People who ate healthier plant-based foods had a 25% lower chance of heart disease, while those who ate unhealthy plant foods had a 32% higher chance. Avoiding diabetes: Several studies have found...
Becoming a vegetarian - Harvard Health
- https://www.health.harvard.edu/staying-healthy/becoming-a-vegetarian
- People become vegetarians for many reasons, including health, religious convictions, concerns about animal welfare or the use of …
Vegetarian diet: Benefits, risks, and tips - Medical News …
- https://www.medicalnewstoday.com/articles/8749
- Diabetes: People who follow a vegetarian diet may be less likely to have type 2 diabetes. One reason for this may be a higher intake …
Becoming Vegetarian: How to, Pros and Cons, What to …
- https://www.healthline.com/health/becoming-vegetarian
Nutrition concerns and health effects of vegetarian diets
- https://pubmed.ncbi.nlm.nih.gov/21139125/
- As a result of these factors, vegetarians typically have lower body mass index, serum total and low-density lipoprotein cholesterol levels, and blood pressure; reduced …
The long-term health of vegetarians and vegans - PubMed
- https://pubmed.ncbi.nlm.nih.gov/26707634/
- Vegetarians have also been found to have lower risks for diabetes, diverticular disease and eye cataract. Overall mortality is similar for vegetarians and comparable non-vegetarians, …
12 Mistakes to Avoid on a Vegetarian or Vegan Diet
- https://www.healthline.com/nutrition/vegetarian-and-vegan-mistakes
- Because of this, vegetarians have a greater risk of developing iron-deficiency anemia, a condition in which there are not enough red blood cells in the body. Symptoms include fatigue, shortness …
Disadvantages of Being a Vegetarian | HealthGuidance.org
- https://www.healthguidance.org/entry/11183/1/disadvantages-of-being-a-vegetarian.html
- Many people will become vegetarian because they believe it is the healthy option and have heard that it can aid digestion and increase energy. While reports suggest this might be the case (and fat indeed …
6 Ways Being a Vegetarian Could Seriously Mess You …
- https://www.cosmopolitan.com/health-fitness/a54533/is-being-a-vegetarian-bad-for-your-brain/
- In 2012, scientists compared the mental health exams of over 240 vegetarians and 240 meat eaters. They found a noticeably higher rate of psych issues among those who didn't consume animal...
Are There Cons of Being a Vegetarian? | New Health …
- https://www.newhealthadvisor.org/cons-of-being-a-vegetarian.html
- It can damage your endocrine system and cause all sorts of problems. The HDL levels will surely suffer when you choose to be a vegetarian but do not know how to …
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