Medical Problems With Diet Drinks

Diet soda: How much is too much? - Mayo Clinic

https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/diet-soda/faq-20057855

Drinking a reasonable amount of diet soda a day, such as a can or two, isn't likely to hurt you. The artificial sweeteners and other chemicals currently used in diet soda are safe for most people, and there's no credible evidence that these ingredients cause …

Is Drinking Diet Soda a Health Risk?

https://www.webmd.com/diet/news/20170505/diet-soda-health-risks

The sweetness in the diet soda may prime your brain to expect a calorie boost. When no calories are on the way, that could trigger your appetite and lead you to …

8 Potential Side Effects of Consuming Too Much Diet …

https://www.healthline.com/nutrition/symptoms-of-drinking-too-much-diet-soda

Just How Bad is Diet Soda for You? – Cleveland Clinic

https://health.clevelandclinic.org/3-reasons-you-should-kick-your-diet-soda-habit/

Those who drank diet soda even had a higher BMI than their counterparts. 2. Diet soda may cause insulin confusion The brain normally associates “sweet” with …

Is diet soda bad for you? Everything you need to know

https://www.medicalnewstoday.com/articles/325919

Rethink Your Drink | Healthy Weight, …

https://www.cdc.gov/healthyweight/healthy_eating/drinks.html

People who often drink sugary drinks are more likely to face health problems, such as weight gain, obesity, type 2 diabetes, heart disease, cavities, and gout, a type of …

Phenylalanine in diet soda: Is it harmful? - Mayo Clinic

https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/phenylalanine/faq-20058361

Phenylalanine isn't a health concern for most people. However, for people who have the genetic disorder phenylketonuria (PKU) or certain other health conditions …

What's The Real Story About the Danger of Soft Drinks?

https://www.aarp.org/health/healthy-living/info-2019/soda-health-studies.html

Bottom line: It’s time to wean yourself from your Diet Coke habit. An occasional diet soft drink won’t kill you, but a daily — or even an every-other-day — …

Diet Soda: Good or Bad? - Healthline

https://www.healthline.com/nutrition/diet-soda-good-or-bad

There are several other documented health effects of diet sodas, including: May reduce fatty liver. Some studies have shown that replacing regular soda with …

Side effects of drinking too much diet soda

https://www.belmarrahealth.com/side-effects-of-drinking-too-much-diet-soda/

The amount of caffeine found in diet soda can also be dangerous to health. Health Canada recommends no more than 2.5 mg of caffeine for every …