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Snoring - Diagnosis and treatment - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/snoring/diagnosis-treatment/drc-20377701
    To prevent or quiet snoring, try these tips: 1. If you're overweight, lose weight.People who are overweight may have extra tissues in the throat that contribute to snoring. Losing weight can help reduce snoring. 2. Sleep on your side.Lying on your back allows your tongue to fall backward into your throat, narrowing … See more

Surgery for Snoring: Options, Efficacy, and Costs

    https://www.healthline.com/health/surgery-for-snoring

    Snoring solutions - Harvard Health

      https://www.health.harvard.edu/diseases-and-conditions/snoring-solutions
      In contrast, antihistamines may actually alleviate snoring by reducing nasal congestion. Nasal congestion. Mucus …

    Snoring Treatments: Weight Loss, CPAP, Surgery, and …

      https://www.webmd.com/sleep-disorders/sleep-apnea/snoring-treatments
      Medical Treatments for Snoring. For mild forms of snoring caused by swelling of the lining of your nose, a doctor may prescribe a steroid nasal spray to take before going to sleep. …

    8 Surgeries Used To Treat Snoring - The Snore Whisperer

      https://www.thesnorewhisperer.com/snoring-surgery/
      Uvulopalatopharyngoplasty (or UPPP) During a UPPP procedure, the patient is placed under …

    Treatment Options for Adults with Snoring - ENT Health

      https://www.enthealth.org/be_ent_smart/treatment-options-for-adults-with-snoring/
      Palatal Procedures. Palatal Implants—A pillar procedure involves surgically placing rigid fiber implants or suspension sutures into the roof of the mouth (the soft palate).This is …

    9 Remedies for Snoring: What to Do and When to See a …

      https://www.webmd.com/sleep-disorders/sleep-apnea/remedies-snoring
      Adjust Your Elevation. Raising your head a few inches, either with pillows or an adjustable bed, can help keep your airways clear and eliminate snoring altogether. Avoid Drinking …

    Somnoplasty: Surgery for Snoring, Recovery & Side …

      https://www.medicinenet.com/somnoplasty/article.htm
      Somnoplasty is a unique surgical method for reducing habitual snoring by removing or stiffening tissues of the uvula and soft palate. Somnoplasty is a surgical treatment for …

    Treatments for Snoring | Stanford Health Care

      https://stanfordhealthcare.org/medical-conditions/sleep/snoring/treatments.html
      You may be able to treat snoring by making changes in your lifestyle and in the way you prepare for sleep. For example: Lose weight if you're overweight. Go to bed at the same …

    How to Stop Snoring: 10 Tips, Tricks, and …

      https://www.sleepfoundation.org/snoring/how-to-stop-snoring
      The flip side is also true: quitting smoking can help with your snoring problem. Additionally, children of parents who smoke tend to snore more. If you smoke and notice snoring in your …



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