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Cardamom: 7 health benefits, dosage, …

    https://www.medicalnewstoday.com/articles/326532
    Nutritional value of cardamom Cardamom contains several vitamins and minerals, as well as some fiber. It is also very …

10 Health Benefits of Cardamom, Backed by Science

    https://www.healthline.com/nutrition/cardamom-benefits

    Cardamom: Are There Health Benefits? - WebMD

      https://www.webmd.com/diet/health-benefits-cardamom
      At the very least, cardamom serves as an effective breath freshener. Make diabetes less likely. Cardamom can ease inflammation and protect your cells against something called …

    11 Evidence-Based Benefits of Cardamom | Organic Facts

      https://www.organicfacts.net/health-benefits/herbs-and-spices/health-benefits-of-cardamom.html

      CARDAMOM - Uses, Side Effects, and More - WebMD

        https://www.webmd.com/vitamins/ai/ingredientmono-614/cardamom/
        Cardamom contains chemicals that might kill some bacteria, reduce swelling, and help the immune system. Cardamom is used for diabetes, high cholesterol, build up of fat in the …

      15 Health Benefits Of Cardamom

        https://sunwarrior.com/blogs/health-hub/15-health-benefits-of-cardamom
        Cardamom is an aromatic spice that leaves a fresh, lingering scent in your mouth when you chew on it. In India, they chew cardamom seeds or leaves after meals or whenever they need to …

      Cardamom Nutrition facts, Medicinal …

        https://www.nutrition-and-you.com/cardamom.html
        Cardamom essential oil has many therapeutic properties and found application in many traditional medicines as antiseptic, antispasmodic, carminative, digestive, diuretic, expectorant, …

      Cardamom - Wikipedia

        https://en.wikipedia.org/wiki/Cardamom
        Cardamom (/ ˈ k ɑːr d ə m ə m /), sometimes cardamon or cardamum, is a spice made from the seeds of several plants in the genera Elettaria and Amomum in the family Zingiberaceae.Both genera are native to …

      What Is Cardamom and How Do You Use …

        https://www.allrecipes.com/article/what-is-cardamom/
        Cardamom has been used as both an ingredient in cooking and as a medicine for centuries, and research suggests that the spice does indeed have health benefits. A 2009 study …

      (PDF) Medicinal properties of Elettaria …

        https://www.researchgate.net/publication/267307145_Medicinal_properties_of_Elettaria_cardamomum
        Cardamom (Elettaria cardamomum Maton), a native of high ranges of Western Ghats of India, is an ecofriendly plantation spice crop. Apart from its use as a flavoring agent in food …



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