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11 Proven Health Benefits of Garlic

    https://www.healthline.com/nutrition/11-proven-health-benefits-of-garlic
    Cardiovascular diseases like heart attack and stroke are responsible for more death…High blood pressure, or hypertension, is one of the most important factors that …Human studies have found garlic supplements to have a significant impact on redu…In one study, 600–1,500 mg of aged garlic extract were just as effective … See more

Garlic: Proven health benefits and uses - Medical News Today

    https://www.medicalnewstoday.com/articles/265853

    Garlic: Is It Good For You? Pros and Cons, Nutrition, and …

      https://www.webmd.com/diet/garlic-good-for-you
      In food, garlic is used in small quantities and contains very few calories, fat, protein, or carbohydrates. Its health action comes from the enzymes and unique compounds that it …

    6 Garlic Benefits To Boost Your Health – Cleveland Clinic

      https://health.clevelandclinic.org/6-surprising-ways-garlic-boosts-your-health/
      Garlic’s antibacterial properties and antioxidants can clear up your skin by killing acne-causing bacteria. One study shows rubbing raw garlic over pimples can clear …

    Garlic | NCCIH

      https://www.nccih.nih.gov/health/garlic
      Background. Garlic is the edible bulb from a plant in the lily family. It was traditionally used for health purposes by people in many parts of the world, including the Egyptians, …

    The Health Benefits of Garlic - Consumer …

      https://www.consumerreports.org/diet-nutrition/the-health-benefits-of-garlic/
      Today, claims for the health benefits of garlic include lower blood pressure and cholesterol, an anti-inflammatory effect, a reduced risk of cancer, and a …

    GARLIC - Uses, Side Effects, and More - WebMD

      https://www.webmd.com/vitamins/ai/ingredientmono-300/garlic
      Garlic (Allium sativum) is an herb related to onion, leeks, and chives. It is commonly used for conditions related to the heart and blood system. Garlic produces a chemical called …

    14 Powerful Benefits of Raw Garlic | Organic …

      https://www.organicfacts.net/health-benefits/herbs-and-spices/health-benefits-of-garlic.html
      Garlic is very low in calories, saturated fats, and sodium. It has several useful minerals such as phosphorus, potassium, magnesium, zinc, calcium, and …

    Medicinal properties of garlic – Botanical online

      https://www.botanical-online.com/en/medicinal-plants/garlic-medicinal-properties
      Vaginal infections: Garlic is one of the best antibiotics. It has bactericidal and fungicidal properties, able to kill or inhibit the growth of microorganisms that could be …

    Properties of Garlic - ImmunologyPlus

      https://immunologyplus.com/en/properties-of-garlic/
      Garlic contains antioxidants support the body’s protective mechanisms against oxidation. The combined cholesterol and blood pressure lowering effects, …



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