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15 benefits of drinking water and other water facts

    https://www.medicalnewstoday.com/articles/290814
    Drinking water also keeps the mouth clean. Consumed instead of sweetened beverages, it can also reduce tooth decay. 3. It delivers oxygen throughout the body. Blood is more than 90 percent water ...

Why Is Water Important? 16 Reasons to Drink Up

    https://www.healthline.com/health/food-nutrition/why-is-water-important

    Why Drink More Water? See 6 Health Benefits of Water

      https://www.webmd.com/diet/features/6-reasons-to-drink-water
      Drinking Water Helps Maintain the Balance of Body Fluids. Your body is composed of about …

    7 Science-Based Health Benefits of Drinking Enough Water

      https://www.healthline.com/nutrition/7-health-benefits-of-water

      Drinking-water - World Health Organization

        https://www.who.int/news-room/fact-sheets/detail/drinking-water
        Microbiologically contaminated drinking water can transmit diseases such as diarrhoea, cholera, dysentery, typhoid and polio and is estimated to cause 485 000 …

      Water and Healthier Drinks | Healthy Weight, Nutrition, …

        https://www.cdc.gov/healthyweight/healthy_eating/water-and-healthier-drinks.html
        Plain coffee or teas, sparkling water, seltzers, and flavored waters, are low-calorie choices that can be part of a healthy diet. Drinks with calories and important nutrients. Low-fat or fat-free milk; unsweetened, …

      Water | The Nutrition Source | Harvard T.H. Chan School …

        https://www.hsph.harvard.edu/nutritionsource/water/
        Water is an essential nutrient at every age, so optimal hydration is a key component for good health. Water accounts for about 60% of an adult’s body weight. We drink fluids when we feel thirst, the major signal alerting …

      Medical Water | Other Uses of Water | Healthy Water | CDC

        https://www.cdc.gov/healthywater/other/medical/index.html
        Uses in Medical and Healthcare Settings. Water plays an important role in the health care field. From washing surgical tools and equipment to creating a soothing environment for …

      Dehydration - Symptoms and causes - Mayo Clinic

        https://www.mayoclinic.org/diseases-conditions/dehydration/symptoms-causes/syc-20354086
        This is one of the most serious, and sometimes life-threatening, complications of dehydration. It occurs when low blood volume causes a drop in blood pressure and a …

      Overhydration: Types, Symptoms, and Treatments

        https://www.healthline.com/health/overhydration
        Overhydration, or drinking too much water, is a potentially deadly condition. Learn about causes, symptoms, treatments, and more.



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