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Nightmare disorder - Symptoms and causes - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/nightmare-disorder/symptoms-causes/syc-20353515
    Nightmare disorder is referred to by doctors as a parasomnia — a type of sleep disorder that involves undesirable experiences that occur while you're falling asleep, during sleep or when you're waking up. Nightmares usually occur during the stage of sleep known as rapid eye movement (REM) sleep. The exact … See more

Adult Nightmares: Causes and Treatments - WebMD

    https://www.webmd.com/sleep-disorders/nightmares-in-adults
    For example, anxiety and depression can cause adult nightmares. Post-traumatic stress disorder ( PTSD) also commonly causes people to experience chronic, …

Nightmares: Symptoms, Causes, & Treatment | Sleep …

    https://www.sleepfoundation.org/nightmares
    This often leads to further sleep avoidance, giving rise to a pattern of disturbed sleep that culminates in insomnia. Nightmares may exacerbate mental health …

Nightmares: Causes, Diagnosis and Treatments

    https://www.healthline.com/health/nightmares
    Nightmare Causes. Nightmares can be triggered by a variety of factors, including: scary movies, books, or videogames. snacking just before bedtime. illness or fever. …

Nightmares and Night Terrors | Johns Hopkins Medicine

    https://www.hopkinsmedicine.org/health/conditions-and-diseases/nightmares-and-night-terrors
    The cause is unknown but night terrors are often triggered by fever, lack of sleep or periods of emotional tension, stress or conflict. Night terrors are like nightmares, except that …

What Causes Nightmares? 7 Common Triggers

    https://universityhealthnews.com/daily/sleep/what-causes-nightmares/
    Depression: Mood issues related to such life changes as divorce or break-up, death of a loved one, financial woes, and career concerns can lead to nightmares in some of us. Eating before bedtime. …

Nightmares: Common Causes - WebMD

    https://www.webmd.com/sleep-disorders/ss/slideshow-nightmares-causes
    Not Sleeping Enough. 8 /13. A lack of quality sleep could trigger a nightmare. A common cause of dips in restful sleep is a change in your schedule. For example, if you wake up or go to bed at ...

4 medical conditions that can cause nightmares

    https://www.thehealthsite.com/diseases-conditions/sleep-disorder/medical-conditions-that-can-cause-nightmares-k1217-543889/
    These two factors increase their chances of experiencing nightmares. 3. 4 Sleep apnea. It was long postulated that the intake of oxygen has something to do with the frequency nightmares. Sleep ...

Nightmares and the Brain | Harvard Medical School

    https://hms.harvard.edu/news-events/publications-archive/brain/nightmares-brain
    Nightmares can arise for a number of reasons—stress, anxiety, irregular sleep, medications, mental health disorders—but perhaps the most studied cause is post …

11 Reasons for Nightmares and How to Deal With Them

    https://www.medicinenet.com/11_reasons_for_nightmares_how_to_deal_with_them/article.htm
    11 Reasons for Nightmares and How to Deal With Them. The most common underlying reason for frequent or recurring nightmares is pre-existing emotional …



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