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Tight, rigid muscles: Causes, treatments, …

    https://www.medicalnewstoday.com/articles/rigid-muscles
    What can cause tight and rigid muscles? Sprains and strains. Sprains and strains are injuries to soft tissue. A sprain affects a ligament, while a strain...

Muscle pain Causes - Mayo Clinic

    https://www.mayoclinic.org/symptoms/muscle-pain/basics/causes/sym-20050866
    By Mayo Clinic Staff. The most common causes of muscle pain are tension, stress, overuse and minor injuries. This type of pain is usually localized, affecting just a …

Muscle Stiffness: Causes, Diagnosis, Treatment, and More - Healthline

    https://www.healthline.com/health/muscle-stiffness

    Muscle Rigidity: What Does It Feel Like, Causes, and …

      https://www.healthline.com/health/muscle-rigidity
      These include: amyotrophic lateral sclerosis, which is a progressive neurodegenerative disease that causes nerve problems and a loss of... chronic exertional …

    Myofascial pain syndrome - Symptoms and causes

      https://www.mayoclinic.org/diseases-conditions/myofascial-pain-syndrome/symptoms-causes/syc-20375444
      Myofascial pain syndrome is caused by a stimulus, such as muscle tightness, that sets off trigger points in your muscles. Factors that may increase your risk …

    Causes For Muscle Tightness - The Doctors …

      https://thedoctorsofpt.com/causes-for-muscle-tightness/
      Causes for Muscles Tightness: Overuse:. Overuse typically occurs with faulty movement patterns. For example, if someone bends forwards from the waist... Dehydration:. …

    Can You Have Chronically Tight Muscles? - Aaptiv

      https://aaptiv.com/magazine/chronically-tight-muscles
      Some common areas of the body that tend to get chronically tight include the following: Hip flexors IT band Piriformis Hamstrings Upper traps Lats Pecs Calves Back Neck If you’re …

    Muscle strains - Symptoms and causes - Mayo Clinic

      https://www.mayoclinic.org/diseases-conditions/muscle-strains/symptoms-causes/syc-20450507
      Acute strains can be caused by one event, such as using poor body mechanics to lift something heavy. Chronic muscle strains can result from repetitive …

    Stiff Person Syndrome: What It Is, …

      https://my.clevelandclinic.org/health/articles/6076-stiff-person-syndrome
      The muscle spasms occur randomly or can be triggered by noise, emotional distress and light physical touch. Over time, stiff person syndrome can lead to an altered posture. …

    Muscle Pain: It May Actually Be Your Fascia - Hopkins …

      https://www.hopkinsmedicine.org/health/wellness-and-prevention/muscle-pain-it-may-actually-be-your-fascia
      It reduces the risk of inflammation and structural problems in the body. Focus on posture: Slumping over a desk or a phone or walking in an awkward way to compensate for …



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