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Health Benefits of a Vegan Diet

    https://www.healthline.com/nutrition/vegan-diet-benefits

    Vegan diet: Health benefits, foods, and tips

      https://www.medicalnewstoday.com/articles/149636
      A vegan diet can offer many health benefits, including better heart health, weight loss, and a reduced …

    Are there health benefits to going vegan?

      https://www.bbc.com/future/article/20200122-are-there-health-benefits-to-going-vegan
      They found that people who eat vegan and vegetarian diets have a lower risk of heart disease, but a higher risk of stroke, possibly partly due to a lack of B12. …

    Vegan Diet: Pros and Cons - Verywell Fit

      https://www.verywellfit.com/health-benefits-and-risks-of-eating-vegan-4104567
      A vegan diet is a vegetarian eating style, but it's completely devoid of animal products, including eggs, …

    Vegan Diet - Foods You Can and Cannot Eat, Benefits …

      https://www.webmd.com/diet/vegan-diet-overview
      About 3% of Americans follow a vegan diet. Their reasons for eating this way vary. Some vegans do it to improve their health. A plant-based diet could lower the risk for certain …

    Health Benefits of a Vegan Diet | Rush System

      https://www.rush.edu/news/health-benefits-vegan-diet
      Each day, more people are embracing a vegan, or plant-based, diet. According to a 2019 article in The Economist, 25% of 25- to 34-year-old Americans say they are vegans …

    The top 6 reasons people go vegan, …

      https://www.cnet.com/health/nutrition/why-is-the-vegan-diet-so-popular/
      Animal welfare and moral values. This is a key reason for many people in their decision to start and continue a vegan diet. Many vegans strongly believe that …

    Can Everyone Be Vegan? 13 Medical Conditions That …

      https://www.iamgoingvegan.com/can-everyone-be-vegan/
      1. Herpes. Common advice for people with herpes is to eat foods high in lysine and low in arginine. Eating that way may limits outbreaks. But a vegan diet is naturally low in lysine …

    Potential Risks of a Vegan Diet (One is …

      https://www.cleaneatingkitchen.com/vegan-diet-dangers-health/
      7. Risk of consuming too much carbohydrate. Vegan diets are generally lower in protein and can cause blood sugar swings in certain individuals. There is also the …

    10 reasons to go vegetarian | Health Beat | Corewell Health

      https://healthbeat.corewellhealth.org/10-reasons-to-go-vegetarian/
      Like Britt, I have embraced the vegan diet with great results. SO glad the medical community is getting on board. (Restaurants need this support.) Now we need to get the …



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