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Are there health benefits to going vegan?

    https://www.bbc.com/future/article/20200122-are-there-health-benefits-to-going-vegan
    The vegan diet is generally considered to be higher in fibre and lower in cholesterol, protein, calcium and salt than an omnivorous diet – but there are still …

Health Benefits of a Vegan Diet

    https://www.healthline.com/nutrition/vegan-diet-benefits

    Becoming a vegetarian - Harvard Health

      https://www.health.harvard.edu/staying-healthy/becoming-a-vegetarian
      April 15, 2020. People become vegetarians for many reasons, including health, religious convictions, …

    Health Benefits of a Vegan Diet | Rush System

      https://www.rush.edu/news/health-benefits-vegan-diet
      Protein: Animals aren't the only sources of protein. Soy products (e.g., tofu …

    Pros and Сons of Veganism: Everything …

      https://flo.health/menstrual-cycle/lifestyle/diet-and-nutrition/pros-and-cons-of-veganism
      Generally speaking, vegans are more likely to consume heart-healthy foods including nuts, whole grains, and vegetables. Decreased chance of developing certain …

    The top 6 reasons people go vegan, …

      https://www.cnet.com/health/nutrition/why-is-the-vegan-diet-so-popular/
      The top 6 reasons people go vegan, explained Health benefits of plant-based diets. There's no shortage of evidence that eating lots of fruits and vegetables... Health …

    Can Everyone Be Vegan? 13 Medical Conditions That …

      https://www.iamgoingvegan.com/can-everyone-be-vegan/
      13 Conditions That May Make It Harder to Be Vegan 1. Herpes. Common advice for people with herpes is to eat foods high in lysine and low in arginine. Eating that way may... 2. …

    10 reasons to go vegetarian | Health Beat | Corewell Health

      https://healthbeat.corewellhealth.org/10-reasons-to-go-vegetarian/
      There’s scientific evidence that a vegetarian diet: Fights obesity and being overweight. A vegetarian diet can help you lose weight because plant-based foods are full of... Helps …

    28 Top Health Reasons to Go Vegan | Eat This, Not That!

      https://www.eatthis.com/reasons-go-vegan/
      "A vegan diet also tends to reduce blood sugar levels from elevated to more normal, which also impacts on cardiovascular health." In fact, a 2017 study from the …

    Potential Risks of a Vegan Diet (One is …

      https://www.cleaneatingkitchen.com/vegan-diet-dangers-health/
      Since a vegan diet excludes all forms of animal protein including meat, fish, eggs, and dairy, people following a vegan diet often turn to legumes as a plant …



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