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Chewing Gum: What Is It, And Are There Health Risks?

    https://www.webmd.com/diet/what-to-know-about-chewing-gum
    Other health benefits of chewing gum include: Burning calories. You may burn 11 calories per hour that you chew gum. Over time, these add up. Improving your memory. Chewing gum boosts blood flow to your brain, which may help improve your memory. Fighting …

Chewing Gum: Good or Bad? - Healthline

    https://www.healthline.com/nutrition/chewing-gum-good-or-bad

    5 Reasons Chewing Gum Is Good for You | Ochsner Health

      https://blog.ochsner.org/articles/5-reasons-chewing-gum-is-good-for-you

      Swallowing gum: Is it harmful? - Mayo Clinic

        https://www.mayoclinic.org/digestive-system/expert-answers/faq-20058446
        If you swallow gum, it's true that your body can't digest it. But the gum doesn't stay in your stomach. It moves relatively intact through your digestive system and …

      Seven Reasons to Chew Gum – Neuro

        https://getneuro.com/blogs/thinktank/82415748-seven-reasons-to-chew-gum
        Wakes You Up. Though as PubMed points out, the mechanism for increased …

      When You Chew Gum Every Day, This Is What Happens …

        https://www.thelist.com/184168/when-you-chew-gum-every-day-this-is-what-happens-to-your-body/
        If you chew gum every day, jaw problems could get worse Shutterstock Because of the pressure that chewing gum puts on the temporomandibular joints, or TMJ, it only makes sense that it can …

      6 Unexpected Benefits of Chewing Gum

        https://www.livestrong.com/article/13723289-benefits-of-chewing-gum/
        The Health Benefits of Chewing Gum 1. Chewing Gum Is Tied to Reducing Tooth Decay Believe it or not, chewing gum can help curb cavities. But a gum's... 2. It Might Squash Excessive Snacking Popping a …

      Chewing Gum | American Dental Association

        https://www.ada.org/resources/research/science-and-research-institute/oral-health-topics/chewing-gum
        These bacteria (particularly S. mutans and Lactobacillus spp.) produce dental biofilm and acid, which can lead to enamel demineralization and caries. 7 The potential …

      9 Benefits of Chewing Gum: For Stress, Health, and …

        https://greatist.com/health/benefits-of-chewing-gum
        Chewing gum can actually be good for your teeth (just make sure it’s sugar-free!). Chewing sugar-free gum after you eat can help clean food off your teeth, increase …

      Mastic gum: Uses, benefits, side effects, and more

        https://www.medicalnewstoday.com/articles/mastic-gum
        Those who wish to use mastic gum for dental health reasons can chew it for at least 15 minutes, several times per day. Reducing stomach pain and heartburn Mastic gum may help with certain...



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