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The Benefits of Quitting Alcohol - Verywell Mind

    https://www.verywellmind.com/what-are-the-benefits-of-alcohol-recovery-67761
    Health Benefits of Recovery. Research shows that some of the damage caused to the brain, liver, cardiovascular system, and gut will slowly heal when you stop drinking. 2 After you get past the temporary though sometimes severe discomfort of …

Alcohol's Effects on the Body | National Institute on …

    https://www.niaaa.nih.gov/alcohols-effects-health/alcohols-effects-body
    Brain: Alcohol interferes with the brain’s communication pathways, and can affect the way …

11 ways to curb your drinking - Harvard Health

    https://www.health.harvard.edu/staying-healthy/11-ways-to-curb-your-drinking

    12 Things That Happen When You Quit Drinking - WebMD

      https://www.webmd.com/mental-health/addiction/ss/slideshow-quit-alcohol-effects
      You Might Dodge Accidents. Alcohol plays a role in at least half of all serious …

    15 Reasons Not to Drink Alcohol—Even If You’re Not an ... - Ria …

      https://riahealth.com/blog/reasons-not-to-drink-alcohol/
      Deeper Sleep and More Energy. Although alcohol might help you doze off …

    How to Stop Drinking: 14 Tips for Success - Healthline

      https://www.healthline.com/health/alcohol/how-to-stop-drinking
      Instead of taking a drink to calm anxiety, try affirmations, deep breathing, or meditation. Comfort yourself when feeling lonely by reaching out to a loved one or …

    Benefits of Quitting Alcohol & How to Stop Drinking

      https://americanaddictioncenters.org/alcoholism-treatment/quitting-benefits
      The Benefits of Quitting Drinking for Good. While alcohol is known to cause harm to physical and mental health, the good news is that quitting drinking may improve …

    Here’s What Happens to Your Body When You Cut Out …

      https://www.healthline.com/health-news/what-happens-to-your-body-when-you-quit-alcohol-for-30-days
      Alcohol consumption has been linked to cancers of the head, neck, esophagus, liver, breast, colon, and rectum. Many people turn to Dry January as a …

    25 Reasons to Stop Drinking Alcohol for Good

      https://mountainside.com/blog/alcohol/25-reasons-to-stop-drinking-alcohol-for-good/
      Below are 25 reasons to give you the motivation to stop drinking alcohol. Alcohol is addictive. Alcohol is a depressant. While you may initially feel less stressed or happy, these feelings will eventually wear off, leaving …

    13 Reasons to Stop Drinking Alcohol for Good - Wealthy …

      https://wealthygorilla.com/13-reasons-stop-drinking-alcohol/
      3. Your Sex Life Will Improve. When you give up alcohol, the quality of your sleep improves drastically. Which in turn, increase your testosterone production. T-levels are linked to sex drive, and the higher …



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