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Travel to High Altitudes | Travelers' Health | CDC

    https://wwwnc.cdc.gov/travel/page/travel-to-high-altitudes
    1. Ascend gradually. Avoid traveling from a low elevation to an elevation higher th…2. Once you are above an elevation of 9,000 feet, increase where you will sl…3. Do not drin… See more

Medical Recommendations for Women Going to Altitude

    https://www.liebertpub.com/doi/10.1089/ham.2005.6.22
    Medical Recommendations for Women Going to Altitude: A Medical Commission UIAA Consensus Paper: High Altitude Medicine & Biology: Vol 6, No 1 High …

Medical Conditions and High-Altitude Travel - PubMed

    https://pubmed.ncbi.nlm.nih.gov/35081281/
    1 From the Division of Pulmonary, Critical Care, and Sleep Medicine, University of Washington, Seattle (A.M.L.); and the Altitude Research Center, …

High-Altitude Travel & Altitude Illness - Chapter 3 - 2020 …

    https://wwwnc.cdc.gov/travel/yellowbook/2020/noninfectious-health-risks/high-altitude-travel-and-altitude-illness
    MEDICATIONS Acetazolamide. Acetazolamide prevents AMS when taken before ascent; it can also help speed recovery if taken after... Dexamethasone. Dexamethasone is …

Medical recommendations for women going to altitude

    https://pubmed.ncbi.nlm.nih.gov/15772497/
    Medical recommendations for women going to altitude Medical recommendations for women going to altitude High Alt Med Biol. Spring 2005;6(1):22-31.doi: …

Advice for women going to altitude – UIAA

    https://theuiaa.org/mountaineering/advice-for-women-going-to-altitude/
    Recommendations: Allow 3-4 days acclimatization before exercise above 2500m. Wait for full acclimatization (2 weeks) before strenuous exercise and avoid heavy exertion at higher altitudes. Contra …

Altitude Sickness: Symptoms, Diagnosis, Treatment

    https://my.clevelandclinic.org/health/diseases/15111-altitude-sickness
    Most people who get altitude sickness get AMS, acute mountain sickness. Higher than 10,000 feet, 75% of people will get mild symptoms . There are three categories of AMS: …

Altitude Sickness Prevention: Top Tips - Healthline

    https://www.healthline.com/health/altitude-sickess-prevention
    Avoid drinking, smoking, or taking sleeping pills during your trip to higher altitude. If you want to have a drink, wait at least 48 hours to give your body time to adjust before adding alcohol...

Medical recommendations for women going to altitude.

    https://www.semanticscholar.org/paper/Medical-recommendations-for-women-going-to-Jean-Leal/359e8144d97d995e5c579d5464d3e962080a04a8
    Individualized and appropriate acclimatization is an essential component of injury and illness prevention and the natural live high, train low altitude training strategy …

Medical Recommendations for Women Going to Altitude: …

    https://www.researchgate.net/publication/7961407_Medical_Recommendations_for_Women_Going_to_Altitude_A_Medical_Commission_UIAA_Consensus_Paper
    Recommendations for women going to high altitude are currently based more on basic physiological considerations or basic precautions than on controlled …



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