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Edema - Diagnosis and treatment - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/edema/diagnosis-treatment/drc-20366532
    The following may help decrease edema and keep it from coming back. Before trying these self-care techniques, talk to your doctor about which ones are right for you. 1. Movement.Moving and using the muscles in the part of your body affected by edema, especially your legs, may help pump the excess fluid back toward your h… See more

Soft-Tissue Injuries | Johns Hopkins Medicine

    https://www.hopkinsmedicine.org/health/conditions-and-diseases/softtissue-injuries
    A contusion (bruise) is an injury to the soft tissue often produced by a blunt force, such as a kick, fall, or blow. The result will be pain, swelling, and discoloration because of bleeding …

Swelling: Causes, Symptoms, and Diagnosis - Healthline

    https://www.healthline.com/health/swelling
    Medication is also used when you have internal swelling as a result of inflammation. Your doctor may also suggest lifestyle changes to prevent internal …

R.I.C.E. Treatment for Acute …

    https://www.verywellhealth.com/what-is-rice-190446
    Compression of an injured or painful ankle, knee, or wrist helps to reduce the swelling. 3 Elastic bandages, such as ACE wraps, are usually effective. …

What Can Cause Soft Tissue Swelling and …

    https://www.epainassist.com/muscles-and-tendons/soft-tissue-swelling
    Majority of the contusions normally heal within a few days but if the swelling persists then ice packs may be used for calming down the inflammation or swelling. Soft …

3 Ways to Treat Swelling - wikiHow

    https://www.wikihow.com/Treat-Swelling
    Handling Chronic Swelling 1. Take diuretics, if prescribed, to deal with edema. If you have excess fluid buildup (edema) due to a condition like... 2. Do light …

How to Treat Soft Tissue Injuries and Inflammation

    https://www.bestsurgery.com/how-to-treat-soft-tissue-injuries-and-inflammation/
    Compress the injury with a wrap or tape for a few days to reduce swelling and improve blood circulation. Elevate the injured area above the heart to reduce …

Joint Swelling: Causes, Diagnosis, and Treatments

    https://www.healthline.com/health/joint-swelling
    If your joint swelling occurred following an injury, simple at-home treatments can help relieve your symptoms. Apply ice or a cold pack, wrapped in a cloth, to the …

Swelling: The Body's Reaction to Injury - Nationwide …

    https://www.nationwidechildrens.org/specialties/sports-medicine/sports-medicine-articles/swelling-the-bodys-reaction-to-injury
    Ice for the first 72 hours, 20 minutes out of every hour. Leaving ice on longer actually reverses the effect it has, and may increase swelling. Chemical icepacks should never …



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