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Anxiety disorders - Diagnosis and treatment - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/anxiety/diagnosis-treatment/drc-20350967
    To cope with an anxiety disorder, here's what you can do: 1. Learn about your disorder.Talk to your doctor or mental health provider. Find out what might be causing your specific condition and what treatments might be best for you. Involve your family and friends and ask for their support. 2. Stick to your treatm… See more

List of 55 Anxiety Medications Compared - Drugs.com

    https://www.drugs.com/condition/anxiety.html
    Anxiety and Stress (11 drugs) Generalized Anxiety Disorder (15 drugs) Panic …

Generalized anxiety disorder - Diagnosis and treatment

    https://www.mayoclinic.org/diseases-conditions/generalized-anxiety-disorder/diagnosis-treatment/drc-20361045
    Healthy eating — such as focusing on vegetables, fruits, whole grains and fish — may be linked to reduced anxiety, but more research is needed. Avoid alcohol …

10 Drugs Commonly Prescribed for Anxiety - Healthgrades

    https://www.healthgrades.com/right-care/anxiety-disorders/10-drugs-commonly-prescribed-for-anxiety
    This drugs for anxiety list looks at 10 commonly prescribed options: Alprazolam (Xanax) is a benzodiazepine anxiolytic. It comes in several dosage forms, …

Drugs to Treat Anxiety Disorder - Healthline

    https://www.healthline.com/health/anxiety-drugs

    Anxiety medication: List, types, and side …

      https://www.medicalnewstoday.com/articles/323666
      According to the Anxiety and Depression Association of America (ADAA), the four major classes of drugs for anxiety disorders are: 1. Selective serotonin …

    10 natural remedies for reducing anxiety and stress

      https://www.medicalnewstoday.com/articles/322396
      In areas where medical cannabis is legal, doctors may also be able to prescribe the oil. Visit our dedicated CBD hub here. 8. Herbal teas Many herbal teas …

    Anxiety Natural Remedies: 15 Ways to …

      https://draxe.com/health/natural-remedies-anxiety/
      Natural remedies for anxiety offer alternative therapies that don’t cause adverse side effects and have been proven effective. These natural remedies for anxiety …

    8 Effective Ways to Fight Anxiety Without Drugs - Healthline

      https://www.healthline.com/health/effective-ways-to-fight-anxiety-without-drugs
      One Los Angeles-based yoga teacher even developed a class called Tantrum Yoga that encourages yogis to try these unconventional methods as a way to …

    Treating anxiety without medication

      https://www.health.harvard.edu/mind-and-mood/treating-anxiety-without-medication
      Deep breathing To practice this technique, begin by finding a comfortable, quiet place to sit or lie down. Start by observing your breath. First, take a normal …



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