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Barefoot Running: Benefits, Technique and Risks

    https://health.clevelandclinic.org/barefoot-running/
    Research is too limited at the moment to provide a definitive science-based answer as to the benefits of barefoot running, according to the American Podiatric …

Medical Research | Society for Barefoot Living

    https://www.barefooters.org/medical-research/

    What We Can Learn About Running from Barefoot …

      https://scholar.harvard.edu/files/dlieberman/files/2012c.pdf
      LIEBERMAN, D.E. What we can learn about running from barefoot running: an evolutionary medical perspective. Exerc. Sport Sci. Rev., Vol. 40, No. 2, pp. 63Y72, …

    Barefoot running: an evaluation of current hypothesis, …

      https://pubmed.ncbi.nlm.nih.gov/24108403/
      Abstract. Barefoot running has become a popular research topic, driven by the increasing prescription of barefoot running as a means of reducing injury risk. …

    Barefoot running claims and controversies: a review of …

      https://pubmed.ncbi.nlm.nih.gov/21622635/
      Methods: Multiple publications were reviewed using key words. Results: A review of the literature uncovered many studies that have looked at the barefoot condition and found …

    Barefoot Running: Biomechanics and Implications for …

      https://journals.lww.com/acsm-csmr/fulltext/2012/09000/barefoot_running__biomechanics_and_implications.9.aspx
      ing and stride length. Studies have shown a reduction in injuries to shod forefoot strikers as compared with rearfoot strikers. In addition to a forefoot strike pattern, barefoot running …

    Is It Really Better to Run Barefoot? Another Major Study …

      https://www.sciencealert.com/running-shoes-can-cause-injuries-here-s-what-the-science-says-to-do
      Other research has also shown differences in foot structure and function in barefoot and shoe-wearing populations. These findings prompted us to conduct a global …

    Why barefoot running may help prevent common injuries

      https://medicalxpress.com/news/2020-06-barefoot-common-injuries.html
      These running mechanics seem to play a role in some of the most common running injuries," he wrote. ©2020 The Atlanta Journal-Constitution (Atlanta, Ga.) …

    Barefoot Running | APMA

      https://www.apma.org/Media/position.cfm?ItemNumber=995
      May 8, 2014. Barefoot running is a possible alternative or training adjunct to running with shoes. While anecdotal evidence and testimonials proliferate on the Internet …

    Barefoot running strikes back | Nature

      https://www.nature.com/articles/463433a
      Barefoot running strikes back. Detailed analyses of foot kinematics and kinetics in barefoot and shod runners offer a refined understanding of bipedalism in …



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