Medical Research Blueberries

Recent Research on the Health Benefits of Blueberries …

https://pubmed.ncbi.nlm.nih.gov/31329250/

Blueberry phytochemicals may affect gastrointestinal microflora and contribute to host health. These aspects have implications in degenerative diseases and …

Blueberries: Health benefits, facts, and research - Medical News …

https://www.medicalnewstoday.com/articles/287710

This gives blueberries both their blue color and many of their health benefits. Blueberries can help heart health, bone strength, skin …

Recent Research on the Health Benefits of Blueberries …

https://academic.oup.com/advances/article/11/2/224/5536953

This review of research findings will hopefully aid consumers, healthcare providers, and the food and health industry to understand the current state of knowledge …

The nutritional power of blueberries - Mayo Clinic Health …

https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/the-power-of-blueberries

Much of the power of blueberries lies in their colors. The deep-blue hue comes from anthocyanin, a phytochemical whose abilities may help protect the body from …

10 Proven Health Benefits of Blueberries

https://www.healthline.com/nutrition/10-proven-benefits-of-blueberries

Blueberries may help lower blood pressure - Harvard Health

https://www.health.harvard.edu/staying-healthy/blueberries-may-help-lower-blood-pressure

The results, published online Feb. 16, 2019, by The Journals of Gerontology, Series A: Biological Sciences and Medical Sciences, found that consuming 200 grams of blueberries (about one cup) daily can …

Systematic Review of the Effects of Blueberry on …

https://pubmed.ncbi.nlm.nih.gov/30941401/

The results of 11 studies are reported with 4 studies considering blueberry intervention with children aged 7-10 years, 4 considering adults aged 60 years and older, …

5 Health Benefits of Blueberries – Cleveland Clinic

https://health.clevelandclinic.org/benefits-of-blueberries/

According to a 2004 study, a cup of cultivated blueberries (berries grown to eat) has 9,019 antioxidants. Lowbush (or wild) blueberries have 13,427 total antioxidants …

Health Benefits of Blueberries - WebMD

https://www.webmd.com/diet/health-benefits-blueberries

Eating blueberries regularly can help reduce high blood pressure in people with metabolic syndrome and protect cardiovascular health. The current hypothesis is …

Blueberries and Health : USDA ARS - Agricultural …

https://www.ars.usda.gov/plains-area/gfnd/gfhnrc/docs/news-2014/blueberries-and-health/

The other at Harvard Medical School showed that eating one or more servings of blueberries each week may help slow congnitive degeneration by several years in …