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Chronic stress puts your health at risk - Mayo Clinic

    https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20046037
    When the natural stress response goes wild The body's stress response system is usually self-limiting. Once a perceived threat has passed, hormone levels return to normal. As adrenaline and cortisol levels drop, your heart rate and blood pressure return …

Understanding the stress response - Harvard Health

    https://www.health.harvard.edu/staying-healthy/understanding-the-stress-response

    Stress symptoms: Effects on your body and behavior

      https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-symptoms/art-20050987
      Stress that's left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes. Act to manage stress If you …

    Mental Health Disorder Statistics | Johns Hopkins Medicine

      https://www.hopkinsmedicine.org/health/wellness-and-prevention/mental-health-disorder-statistics
      Mental health disorders account for several of the top causes of disability in established …

    America's #1 Health Problem - The American Institute of …

      https://www.stress.org/americas-1-health-problem
      It has been estimated that 75 – 90 percent of all visits to primary care physicians are for stress related problems. * Job Stress is far and away …

    NASD - Stress Management for the Health of It

      https://nasdonline.org/1445/d001245/stress-management-for-the-health-of-it.html
      In addition, medical research estimates as much as 90 percent of illness and disease is stress-related. Stress can interfere with your physical functioning and bodily processes. …

    Stress and illness: The decades-long search for a link - BBC

      https://www.bbc.com/future/article/20120619-how-stress-could-cause-illness
      Of all the influences on our health and well-being, chronic stress is among the most ubiquitous. And because the misery of stress is often experienced as much in …

    What Is Stress-Related Illness? - Healthline

      https://www.healthline.com/health/what-is-stress-related-illness
      Adrenaline and cortisol help your body take action during the fight-or-flight response. When prolonged stress inhibits your body to transition back to relaxation mode, your body becomes...

    Did you know…at least 95% of disease may be stress …

      https://www.nicoleporterwellness.com/know-95-disease-stress-related/
      Harvard: “Too much stress for too long creates what is known as ‘chronic stress’ which has been linked to heart disease, stroke, and may also influence cancer …

    Research estimates that 90% of illness is stress related

      https://www.school-of-abundance.com/post/research-estimates-that-90-of-illness-is-stress-related
      Research estimates that 90% of illness is stress related All Posts We Couldn’t Find This Page Check out some of the other great posts in this blog. See More …



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