Medical Research On Chocolate

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Chocolate: Health benefits, facts, and research - Medical …

https://www.medicalnewstoday.com/articles/270272

Chocolate consumption has long been associated with conditions such as diabetes, coronary heart disease, and hypertension. Chocolate is believed to contain high levels of antioxidants. Some...

Your brain on chocolate - Harvard Health

https://www.health.harvard.edu/blog/your-brain-on-chocolate-2017081612179

A review published in the May 2017 edition of Frontiers in Nutrition analyzed the evidence to date that flavanols (found in dark chocolate and cocoa, among other …

The Health Effects of Chocolate and Cocoa: A …

https://pubmed.ncbi.nlm.nih.gov/34578786/

Among the many health effects assessed on several outcomes (including skin, cardiovascular, anthropometric, cognitive, and quality of life), we found that …

Chocolate: Pros and cons of this sweet treat - Harvard …

https://www.health.harvard.edu/heart-health/chocolate-pros-and-cons-of-this-sweet-treat

Scientists are also discovering that cocoa may be healthy for the brain. Another team of researchers at Harvard Medical School found …

Chocolate Health Claims | NIH News in Health

https://newsinhealth.nih.gov/2021/02/chocolate-health-claims

Small studies suggest that cocoa, an ingredient in chocolate, may have health benefits. It’s possible that certain nutrients in cocoa could improve heart health and boost brain …

Chocolate, “Food of the Gods”: History, Science, and …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6950163/

Cocoa and chocolate act as functional foods, since both carry a number of substances contributing to beneficial health effects. Chocolate combines some …

Chocolate: Are There Health Benefits? - WebMD

https://www.webmd.com/diet/health-benefits-chocolate

Chocolate is especially rich in flavanols like epicatechin and catechin, as well as anthocyanins and phenolic acids. All of these compounds help protect your cells from …

Dark Chocolate | The Nutrition Source | Harvard T.H.

https://www.hsph.harvard.edu/nutritionsource/food-features/dark-chocolate/

Dark chocolate contains up to 2-3 times more flavanol-rich cocoa solids than milk chocolate. Flavanols have been shown to support the production of nitric oxide (NO) in the …

Cocoa and Chocolate in Human Health and Disease - PMC

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4696435/

Individuals consuming a 20-g serving of dark chocolate daily had the lowest CRP concentrations. A 2009 study suggested a relationship between psychological …

Lead and Cadmium Could Be in Your Dark Chocolate

https://www.consumerreports.org/health/food-safety/lead-and-cadmium-in-dark-chocolate-a8480295550/

Heavy Metals in Dark Chocolate CR tested a mix of brands, including smaller ones, such as Alter Eco and Mast, and more familiar ones, like Dove and Ghirardelli. For 23 of the bars, eating just an...

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