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Kombucha: a systematic review of the empirical …

    https://pubmed.ncbi.nlm.nih.gov/30527803/
    Purpose: Kombucha tea, a fermented beverage, has recently become popular in the United States as part of the functional food movement. This popularity is likely driven by its touted health benefits, coupled with the recent scientific movement investigating the role of the …

Kombucha tea: Does it have health benefits? - Mayo Clinic

    https://www.mayoclinic.org/healthy-lifestyle/consumer-health/expert-answers/kombucha-tea/faq-20058126
    There is limited data on kombucha tea. A small amount of research suggests that kombucha tea may give benefits similar to probiotic supplements. For example, …

Kombucha: a systematic review of the empirical …

    https://www.sciencedirect.com/science/article/pii/S1047279718307385
    Kombucha has been implicated (but not necessarily confirmed) in a number of case reports, including hyponatremia [57]; lactic acidosis [58]; toxic hepatitis after …

Kombucha: Health benefits, risks, and how to make it at …

    https://www.medicalnewstoday.com/articles/319630

    7 Health Benefits of Kombucha – Cleveland Clinic

      https://health.clevelandclinic.org/what-are-kombuchas-health-benefits-and-how-much-can-you-safely-drink/
      “And the fermentation process actually increases the amount of polyphenols.” Kombucha also provides B vitamins, a handful of essential minerals, organic acids …

    Kombucha: a systematic review of the …

      https://www.ncbi.nlm.nih.gov/books/NBK69654/
      Kombucha: a systematic review of the clinical evidence - Database of Abstracts of Reviews of Effects (DARE): Quality-assessed Reviews - NCBI Bookshelf. This review assessed the efficacy or safety of the …

    Is Kombucha Healthy? Here’s What Experts Say

      https://time.com/5516472/is-kombucha-healthy/
      Kombucha contains B vitamins, antioxidants and probiotics, but the drink’s nutritional content will vary depending on the brand and how it’s prepared, so you’ll want to read the nutrition …

    Kombucha: a systematic review of the clinical evidence

      https://pubmed.ncbi.nlm.nih.gov/12808367/
      Aim: Kombucha has become a popular complementary remedy. The aim of this systematic review was to critically evaluate the evidence related to its efficacy and safety. …

    8 Evidence-Based Health Benefits of …

      https://www.healthline.com/nutrition/8-benefits-of-kombucha-tea
      8 Evidence-Based Health Benefits of Kombucha 1. Is a potential source of probiotics. Kombucha is thought to originate in China or Japan. It’s made by adding specific... 2. May provide the …

    Kombucha - Ingredients, Health Benefits, and Risks

      https://www.webmd.com/diet/the-truth-about-kombucha
      Kombucha Risks Making kombucha involves letting bacteria grow in a liquid you’re going to drink. Many of the bacteria are considered probiotics, but if it’s not prepared properly, it …



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