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Stress relief from laughter? It's no joke - Mayo Clinic

    https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044456
    Laughter enhances your intake of oxygen-rich air, stimulates your heart, lungs and muscles, and increases the endorphins that are released by your brain. Activate and relieve your stress response. A rollicking laugh fires up and then cools …

The science of laughter and why it's good for us | CNN

    https://www.cnn.com/2021/07/01/health/science-of-laughter-scn-wellness/index.html

    4 Health Benefits of Laughing – Cleveland …

      https://health.clevelandclinic.org/is-laughing-good-for-you/
      Early research suggests laughter can decrease stress hormones, reduce artery inflammation and increase HDL, the “good” cholesterol. Here are three ways …

    The Health Benefits of Laughter - Verywell Mind

      https://www.verywellmind.com/the-stress-management-and-health-benefits-of-laughter-3145084
      Research has shown that the health benefits of laughter are far-ranging. Studies so far have shown that laughter can help relieve pain, bring greater happiness, and even …

    Is laughing good for you? - Medical News Today

      https://www.medicalnewstoday.com/articles/is-laughing-good-for-you
      A 2021 study of 68 people undergoing hemodialysis, a treatment to filter waste from the body, found that a laughter yoga therapy intervention could reduce their …

    Humor, laughter, learning, and health! A brief review

      https://journals.physiology.org/doi/full/10.1152/advan.00030.2017
      Believing in something and laughing both establish a positive impact, and it is this positive feeling that may improve health. Furthermore, basic human emotions, such …

    Laughter is the Best Medicine - HelpGuide.org

      https://www.helpguide.org/articles/mental-health/laughter-is-the-best-medicine.htm
      Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease. Laughter triggers …

    Laughter: Good For Your Health - WebMD

      https://www.webmd.com/balance/features/give-your-body-boost-with-laughter
      Try laughing more. Some researchers think laughter just might be the best medicine, helping you feel better and putting that spring back in your step. "I believe that …

    The Healing Benefits of Humor and Laughter - Whole …

      https://www.va.gov/WHOLEHEALTHLIBRARY/tools/healing-benefits-humor-laughter.asp
      Effects on Health Conditions There is an inverse association between coronary heart disease and propensity to laugh; laughing more means lower heart... A …

    Therapeutic Benefits of Laughter in Mental Health: A

      https://pubmed.ncbi.nlm.nih.gov/27439375/
      Laughter therapy is a kind of cognitive-behavioral therapies that could make physical, psychological, and social relationships healthy, ultimately improving the quality of life. …



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