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Massage Therapy for Health: What the Science Says
- https://www.nccih.nih.gov/health/providers/digest/massage-therapy-for-health-science
- The Agency for Healthcare Research and Quality, in a 2016 evaluation of nondrug therapies for low-back pain, examined 20 studies that compared massage to usual care or other interventions and found that there was evidence that massage was …
Massage Therapy: What You Need To Know | NCCIH
- https://www.nccih.nih.gov/health/massage-therapy-what-you-need-to-know
- There’s some evidence that massage therapy may have benefits for anxiety, depression, and quality of life in people with HIV/AIDS, but the amount of research and number of …
Massage therapy - Mayo Clinic
- https://www.mayoclinic.org/tests-procedures/massage-therapy/about/pac-20384595
- Studies of massage benefits have found massage can: Help reduce stress; Lessen pain and muscle tension; Increase relaxation; Improve immune function; At …
Massage therapy research review - PubMed
- https://pubmed.ncbi.nlm.nih.gov/27502797/
- Abstract. In this review, massage therapy has been shown to have beneficial effects on varying conditions including prenatal depression, preterm infants, full-term infants, …
Therapeutic massage for pain relief - Harvard Health
- https://www.health.harvard.edu/alternative-and-integrative-health/therapeutic-massage-for-pain-relief
- Therapeutic massage may relieve pain by way of several mechanisms, including relaxing painful muscles, tendons, and joints; relieving stress and anxiety; and …
Massage Therapy Journal | AMTA
- https://www.amtamassage.org/publications/massage-therapy-journal/
- The Rise of Massage Therapy in Pain Management Parameters of Pain: The Subtleties of Acute and Chronic Pain Massage for Functional Pain Research: Massage for Pain Client Handout: Massage & Pain and …
Massage: Get in touch with its many benefits - Mayo Clinic
- https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/massage/art-20045743
- Massage benefits can include: Reducing stress and increasing relaxation Reducing pain and muscle soreness and tension Improving circulation, energy and …
Mayo Clinic explores: The role of massage therapy for …
- https://mcpress.mayoclinic.org/emotional-health/mayo-clinic-explores-the-role-of-massage-therapy-for-mental-health/
- Mental health and wellness —Massage therapy offers benefits for a number of mental health conditions, including depression, anxiety and stress. Research also …
Benefits of massage therapy - Mayo Clinic Health System
- https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/benefits-of-massage-therapy
- For most patients, massage therapy is an important part of specific medical treatment plans to help them return to daily activities. For example, massage therapy is helpful after joint replacement surgery …
What Does the Research Say about Massage Therapy?
- https://www.takingcharge.csh.umn.edu/explore-healing-practices/massage-therapy/what-does-research-say-about-massage-theraphy
- As massage therapy has many purported benefits, research has or is being conducted on a wide range of patients with a variety of conditions. Most of the research to date has included small, preliminary studies that …
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