Medical Research On Vegetarianism

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Becoming a vegetarian - Harvard Health

https://www.health.harvard.edu/staying-healthy/becoming-a-vegetarian

April 15, 2020. People become vegetarians for many reasons, including health, religious convictions, …

Plant-based diets are best… or are they? - Harvard …

https://www.health.harvard.edu/blog/plant-based-diets-are-best-or-are-they-2019103118122

People choose a vegetarian or vegan diet for a number of reasons. Sometimes it’s out of concern for …

Vegetarian diet: How to get the best nutrition - Mayo Clinic

https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/vegetarian-diet/art-20046446

Nutrition concerns and health effects of vegetarian diets

https://pubmed.ncbi.nlm.nih.gov/21139125/

A vegetarian diet usually provides a low intake of saturated fat and cholesterol and a high intake of dietary fiber and many health-promoting phytochemicals. This is achieved by an …

Vegetarian Diets Linked to Lower Mortality

https://www.nih.gov/news-events/nih-research-matters/vegetarian-diets-linked-lower-mortality

Over about 6 years, there were 2,570 deaths among the participants. The researchers found that vegetarians …

Vegetarian diet: Benefits, risks, and tips

https://www.medicalnewstoday.com/articles/8749

Heart health: Authors of a 2014 study found a lower risk of cardiovascular disease in people who followed a vegetarian diet in India. Studies in western countries had …

Vegetarian Diet: An Overview through the Perspective of …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8069426/

New research lines have emerged to explore issues associated with personal identity and social and cultural experiences . Adherence to a vegetarian diet goes …

The long-term health of vegetarians and vegans - PubMed

https://pubmed.ncbi.nlm.nih.gov/26707634/

There has been extensive research into the nutritional adequacy of vegetarian diets, but less is known about the long-term health of vegetarians and vegans. We summarise the …

Physical Health Benefits of Vegetarianism: A Review of the …

https://becomevegetarian.org/studies/physical-health-benefits-of-vegetarianism/

Improved Gut Health. Vegetarianism may positively impact your gut health, by providing your gut fuel to stimulate the growth of “good” gut microbes that produce health …

Vegetarianism | History, Types, & Facts

https://www.britannica.com/topic/vegetarianism

vegetarianism, the theory or practice of living solely upon vegetables, fruits, grains, legumes, and nuts—with or without the addition of milk products and …

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