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Health benefits of tai chi: What is the evidence?

    https://www.ncbi.nlm.nih.gov/pubmed/28661865

    Tai Chi and Qigong in Medical Research: A …

      https://pubmed.ncbi.nlm.nih.gov/34144532/

      The health benefits of tai chi - Harvard Health

        https://www.health.harvard.edu/staying-healthy/the-health-benefits-of-tai-chi
        A tai chi class practices a short form at the Tree of Life Tai Chi Center in Watertown, Mass. A …

      Tai Chi: What You Need To Know | NCCIH

        https://www.nccih.nih.gov/health/tai-chi-what-you-need-to-know
        Some research shows that tai chi improves levels of fasting blood glucose and hemoglobin A1c (HbA1c) in people with type 2 diabetes and may improve quality of life factors. ... and …

      Health benefits of tai chi: What is the evidence? - PubMed

        https://pubmed.ncbi.nlm.nih.gov/28661865/
        Objective: To summarize the evidence on the health benefits of tai chi. Sources of information: A literature review was conducted on the benefits of tai chi for 25 specific …



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