Medical Research Vegetarianism

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Becoming a vegetarian - Harvard Health

https://www.health.harvard.edu/staying-healthy/becoming-a-vegetarian

April 15, 2020. People become vegetarians for many reasons, including health, religious convictions, …

The long-term health of vegetarians and vegans - PubMed

https://pubmed.ncbi.nlm.nih.gov/26707634/

Abstract. Vegetarians, who do not eat any meat, poultry or fish, constitute a significant minority of the world's population. Lacto-ovo-vegetarians consume dairy products …

Vegetarian Diet: An Overview through the Perspective of …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8069426/

New research lines have emerged to explore issues associated with personal identity and social and cultural experiences . Adherence to a vegetarian diet goes …

Is a vegetarian or vegan diet for you?

https://www.health.harvard.edu/staying-healthy/is-a-vegetarian-or-vegan-diet-for-you

Vegetarian and vegan diets can be healthy, but they can lack certain nutrients. You may have to use a …

Vegetarian Diets Linked to Lower Mortality

https://www.nih.gov/news-events/nih-research-matters/vegetarian-diets-linked-lower-mortality

Vegetarian Diets Linked to Lower Mortality. Adults who eat a more plant-based diet may be boosting their chance of …

Vegetarian diet: How to get the best nutrition - Mayo Clinic

https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/vegetarian-diet/art-20046446

When people think about a vegetarian diet, they typically think about a diet that doesn't include meat, poultry or fish. But vegetarian diets vary in what foods they …

Vegetarian diet: Benefits, risks, and tips

https://www.medicalnewstoday.com/articles/8749

According to a 2019 Gallup poll, 5% of people in the United States describe themselves as vegetarian, including 2% of people aged 55 and over, 8% of those …

Nutrition concerns and health effects of vegetarian diets

https://pubmed.ncbi.nlm.nih.gov/21139125/

When a vegetarian diet is appropriately planned and includes fortified foods, it can be nutritionally adequate for adults and children and can promote health and lower the risk …

Physical Health Benefits of Vegetarianism: A Review of the …

https://becomevegetarian.org/studies/physical-health-benefits-of-vegetarianism/

Vegetarian diets consist of plant-based foods rich in whole grains, legumes, nuts, seeds, fruits, and vegetables, while avoiding red meat, processed meat products, refined foods, …

Vegetarianism | History, Types, & Facts

https://www.britannica.com/topic/vegetarianism

Read a brief summary of this topic. vegetarianism, the theory or practice of living solely upon vegetables, fruits, grains, legumes, and nuts —with or …

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