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Residents are sleep deprived. So what’s new? | AAMC

    https://www.aamc.org/news-insights/residents-are-sleep-deprived-so-what-s-new
    But 80-hour weeks are still arduous, and plenty of medical students and residents like Pascoe still feel the effects of sleep deprivation. The good news is that medical schools and teaching hospitals are addressing the problem by closely monitoring duty …

Not Enough Sleep | Harvard Medical School

    https://hms.harvard.edu/news/not-enough-sleep
    It is well known that sleep deprivation is associated both with health risks such as obesity and cardiovascular disease and with impaired concentration …

Are you a sleep deprived medical resident? 4 symptoms …

    https://www.ama-assn.org/medical-residents/medical-resident-wellness/are-you-sleep-deprived-medical-resident-4-symptoms
    “Sleep deprivation is a time-honored tradition in medicine,” said Karen Miotto, MD, interim director of the Behavioral Wellness Center at the David Geffen …

The health hazards of insufficient sleep

    https://www.health.harvard.edu/staying-healthy/the-health-hazards-of-insufficient-sleep
    Insufficient sleep can also leave you more vulnerable to mental health issues such as depression …

Sleep, Learning, and Memory | Healthy Sleep - Harvard …

    https://healthysleep.med.harvard.edu/healthy/matters/benefits-of-sleep/learning-memory

    Sleep in Med School : r/medicalschool - reddit

      https://www.reddit.com/r/medicalschool/comments/7c1k2l/sleep_in_med_school/
      You choose how you do medical school. During the non clinical years I️ slept 8 hours and during rotations I️ normally sleep 6-7 because I️ spend more time hanging out and …

    How to Handle (and Prevent) Sleep Deprivation | Med …

      https://medschoolinsiders.com/pre-med/beat-sleep-deprivation/
      More specifically, 17-19 hours without sleep corresponded to performance equivalent to a BAC of 0.05%. After longer periods without sleep, performance was …

    Sleep, Death and … the Gut? | Harvard …

      https://hms.harvard.edu/news/sleep-death-gut
      Now, Harvard Medical School neuroscientists have identified an unexpected, causal link between sleep deprivation and premature death. In a study on sleep …

    Sleep Deprivation: What It Is, Symptoms, Treatment

      https://my.clevelandclinic.org/health/diseases/23970-sleep-deprivation
      Sleep deprivation also increases your risk of developing certain conditions or making them worse if you have them. These conditions include: Type 2 diabetes. High blood pressure …

    Among teens, sleep deprivation an …

      https://med.stanford.edu/news/all-news/2015/10/among-teens-sleep-deprivation-an-epidemic.html
      Sleep is believed to help regulate emotions, and its deprivation is an underlying component of many mood disorders, such as anxiety, depression and bipolar …



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