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Not Enough Sleep | Harvard Medical School

    https://hms.harvard.edu/news/not-enough-sleep
    It is well known that sleep deprivation is associated both with health risks such as obesity and cardiovascular disease and with impaired concentration and attention. Sleep impairment in resident physicians has …

Sleep, Death and … the Gut? | Harvard Medical School

    https://hms.harvard.edu/news/sleep-death-gut
    Now, Harvard Medical School neuroscientists have identified an unexpected, causal link between sleep deprivation and premature death. In a study on sleep-deprived fruit flies, published in Cell on June …

Sleep deprivation as a medical student - KevinMD.com

    https://www.kevinmd.com/2012/01/sleep-deprivation-medical-student.html
    But in medical school, your priorities go back to the beginning—sleeping. This becomes more evident the longer you’re on the wards. Sleep deprivation is a …

Sleep in Med School : r/medicalschool - reddit

    https://www.reddit.com/r/medicalschool/comments/7c1k2l/sleep_in_med_school/
    If a good chunk of students at a school say they don't sleep much, that might be a sign of a potentially toxic culture where people either 1) actually don't …

How to Handle (and Prevent) Sleep Deprivation | Med …

    https://medschoolinsiders.com/pre-med/beat-sleep-deprivation/
    Sleep inertia is a period of mild cognitive impairment and motor dysfunction that occurs when someone wakes from non-REM sleep, usually in the …

Residents are sleep deprived. So what’s new? | AAMC

    https://www.aamc.org/news-insights/residents-are-sleep-deprived-so-what-s-new
    So what’s new? Research and sleep deprivation. Historically, residents have received most of their training “in-house,” meaning they... A place to rest. University of Central Florida (UCF) College of Medicine …

Sleep, Learning, and Memory | Healthy Sleep - Harvard …

    https://healthysleep.med.harvard.edu/healthy/matters/benefits-of-sleep/learning-memory
    At a Glance. Research suggests that sleep plays an important role in memory, both before and after learning a new task. Lack of adequate sleep affects mood, motivation, …

Sleep Deprivation: What It Is, Symptoms, Treatment

    https://my.clevelandclinic.org/health/diseases/23970-sleep-deprivation
    Sleep deprivation also increases your risk of developing certain conditions or making them worse if you have them. These conditions include: Type 2 diabetes. High blood pressure …

The health hazards of insufficient sleep - Harvard Health

    https://www.health.harvard.edu/staying-healthy/the-health-hazards-of-insufficient-sleep
    Skimping on sleep can raise the risk of many health problems and leave you prone to accidents. Sleep experts say we should get at least seven hours of slumber each night. But as many as one in three …

Chronic Sleep Deprivation: Symptoms, Causes, …

    https://www.verywellmind.com/an-overview-of-chronic-sleep-deprivation-4770156
    Other types of treatment used for chronic sleep deprivation might include: Prescription medication, such as Ambien (zolpidem), Belsomra (suvorexant), Estazolam (ProSom), Intermezzo …



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