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Self-care interventions for health - World Health Organization

    https://www.who.int/health-topics/self-care
    Self-care recognises individuals as active agents in managing their own health care, in areas including health promotion; disease prevention and control; self-medication; providing care to dependent persons, and rehabilitation, including palliative …

Self-care: 4 ways to nourish body and soul - Harvard Health

    https://www.health.harvard.edu/blog/self-care-4-ways-nourish-body-soul-2017111612736

    How Health Care Workers Can Take Care of …

      https://hbr.org/2020/05/how-health-care-workers-can-take-care-of-themselves
      Medical school, residency, fellowship, and all of medical training are focused on patient care rather than self-care. …

    What Is Self-Care and Why Is It Critical for Your …

      https://www.everydayhealth.com/self-care/
      Self-care is anything you do to take care of yourself so you can stay physically, mentally, and emotionally well. Its benefits are better physical, mental, and emotional health and well-being....

    10 Ideas To Practice Self-Care – Forbes Health

      https://www.forbes.com/health/mind/self-care-ideas/
      What Is Self-Care? “My definition of self-care means knowing what is needed to ensure your health and happiness in life,” according to Robyn Gobin, Ph.D., a licensed …

    Self-care for the caregiver - Harvard Health

      https://www.health.harvard.edu/blog/self-care-for-the-caregiver-2018101715003
      Self-compassion is essential to self-care. Being kind to yourself builds the foundation to self-care. Self-compassion means giving yourself credit for the tough, complex work of caregiving, …

    Self-Care: Definition and Examples - Verywell Health

      https://www.verywellhealth.com/self-care-definition-and-examples-5212781
      Mental self-care is designed to drive a healthy mind by practicing brain-stimulating activities and healthy mental behaviors. When it comes to mental health, self …

    NIMH » Caring for Your Mental Health

      https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health
      Self-care means taking the time to do things that help you live well and improve both your physical health and mental health. When it comes to your mental health, self-care can help you manage stress, lower …

    Medical Self-Care - New Hampshire

      https://www.das.nh.gov/wellness/Docs/Medical%20Self-Care.pdf
      Medical Self-Care - New Hampshire



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